In this episode of Wisdom Talks John Barter continues the collected teachings of the Buddha, with ‘The 4 Spiritual Emotions’ (Brahmavihara).  It’s a way of interfacing life, both internal and external with kindness and ‘care’ - caring and careful.

WT 11 - The 4 Messengers

WISDOM TALKS is a weekly podcast where John Barter provides reflections and teachings on applying practical wisdom to daily living. These reflections and insights often come from John’s understanding of the Buddha’s teachings, his own experience of Buddhist Monastic life and his work as a mindful and wisdom based psychologist.