#ThursdayTherapy

On episode two of Wisdom In The Room, Mathu and DeAngelo discuss the stigma surrounding therapy in the black community, unpack the complexities of anxiety, and how to push pass this challenging emotion. Anxiety is an emotion most people experience but are unaware to what is going on within themselves. The hope is that this episode leaves you more aware of those anxious moments, and you leave knowing how to confront this powerful emotion. 

Step into the room and enjoy the wisdom!

#WisdomInTheRoom