In this short episode, I share you why it is so vital to channelise where you put your attention. I also share with you the concept of RAS and leave you with a short exercise to work with until we meet in the next episode. All packed in under ten minutes! You do not want to miss this episode.
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Programming The Mind For Desirable Experiences

Wisdom from the Smiling Panda is an effort to spread ideas that uplift, inform and transform you to believe – in yourself, the universe and affirmative action.


I draw inspiration from the Indian epics – Ramayana and Mahabharata. I’m deeply fond of the teachings of Shri Krishna and you’ll hear a lot from and about Him in this podcast.