I really wanted to chat to Rick on this podcast. I previously only knew a little bit about his life but I always had a sense that he was a man with a passionate heart and emotional depths. I wanted to know more. Our conversation led us to the story of Chris, his much loved foster brother, who has influenced his life in many ways ever since. We also talked about the risk of switching to a completely new and much more aligned career as he approached his 50's. The leap of faith and making a big decision, has been so worth it. WFNP INSIGHT: You never stop learning, you're never the full ticket, but with time and wisdom you learn how to handle the challenges better. Who in your life, has shown you how to do things better? If you notice them, it's for a reason. That lesson is yours to learn.

Super excited to chat to my good friend Mandi. We went to school together and have spent a lot of that time, almost always in search of fun. Mandi is a dyed in the wool creative and in the pursuit of living a creative life, Mandi has prioritised that ahead of wealth and the safety of a tedious 9-5 regular income. Her 'take' on life is refreshingly left field but so worth the insight that the wisdom of living differently can show us all. WFNP INSIGHT: The answer to any question is 'it depends'. The only way of doing things is if it's YOUR way of doing things. And another ... just stop. just decide to stop worrying and see if anything changes.

The wisdom of water. This is a glorious episode showcasing Lucy's life as experienced through cold water swimming for 22 years and counting! We go on a magical watery journey discovering how the big blue water of Tooting Lido, discovered by accident, has been a welcome ally, supporting her through the both the downs and the ups of this eclectic journey called life. WFNP INSIGHT: Be curious and open to finding out what's behind that door. It could be life changing and then when you find it - be consistent! https://www.slsc.org.uk/

Lisa Gillbe, Personal Stylist and Queen of wit; she's my first choice for my first Podcast Guest! I wanted her to pour out her wisdom on her Olympic levels of perseverance and determination to succeed. She literally never gives up through thick and thin and always has time for a hilarious Essex style side quip! This is her journey to understanding herself and what she's great at. Of course it's not been plain sailing but every challenge along the way has brought her fresh insight and enabled her to hone her skills deeper and further. WFNP INSIGHT: You got to go through some shit on the road to realising who you are meant to be. https://www.lisagillbestyle.com/