Wink: Stories for Better Bedtimes
Wink: Stories for Better Bedtimes
BYUradio
It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
The Monster Surprise - A Mindful Bedtime Story for Kids
Blurtle and Gorpington are two heads of one monster, but Blurtle can’t stop blurting out every single thought that pops into his head, which drives Gorpington crazy. When their class plans a surprise birthday party, Blurtle tries really hard to keep the secret—but ends up ruining it anyway. In the end, he realizes his words can hurt people, apologizes, and keeps practicing how to think before he speaks. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Be playful about imagining a thought and not sharing it. 2.) Practice the breathing technique with your child. 3.) Say the affirmations with your child in a "monster" voice 4.) Give your child a "monster" hug For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
Aug 17
13 min
The Humongous Backpack - A Mindful Bedtime Story for Kids
EmmyLou is getting ready for her very first day of school, and because anything could happen, she packs her backpack with all sorts of very important “just in case” things, even an extra shoe. Her backpack gets so big and lumpy it can barely zip, but EmmyLou feels ready for anything. By the end of the day, she realizes she didn’t need most of it but there were a couple of things she brought that helped her me a good friend. This story is perfect for kids who are nervous to start school (or just want a giggle). Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Do the breathing exercise with your child. 2.) Tell your child about a time you were nervous but ended up being okay. 3.) Share what image you nervous feeling looked like. 4.) Ask your child what their nervous feeling looks like. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gracie Davis, Gabriella Zuniga and Adam Wells. Social Media: Kay Hendrickson and Roman Russell.
Aug 10
12 min
The Lonely Elephant - A Mindful Bedtime Story for Kids
Elephant woke up on a beautiful jungle day wishing he had a friend, but every animal he tried to greet got scared and ran away because he was so big. When a tiger jumped out to grab Pig, Elephant charged in to save him, and that’s when everyone finally saw that he wasn’t scary at all, just lonely and kind. By the time Elephant reached the watering hole, he had Pig beside him, monkeys on his back, mice on his tail, and more friends than he had ever dreamed of. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Listen to the jungle sounds with your child and whisper the answers. 2.) Gesture having a long elephant nose. 3.) Model the breathing technique for your child. 4.) Praise your child for making their body feel heavy like an elephant. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Layla Bergstrom. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.
Aug 3
12 min
Cat and Mouse - A Mindful Bedtime Story for Kids
Cat and Mouse make a big batch of Snickerdoodley Cinnamon Sugary Yummy Yum Yum Cookies, but while Cat naps, Mouse keeps sneaking tiny nibbles… until there are none left. When Cat discovers the empty jar, Mouse feels small and shaky—but chooses to tell the truth and make things right. With a fresh batch of cookies, and a warm hug they remember that everyone makes mistakes—and friends can always try again. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Invite you child to smell cinnamon. 2.) Model the breathing exercise with your child. 3.) Actively listen to the cat purring with your child. 4.) Make Snickerdoodle cookies with your child (but not at bedtime). For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Social Media: Kay Hendrickson and Roman Russell.
Jul 27
13 min
The Magical Mechanical Horse - A Mindful Bedtime Story for Kids
A curious girl who longs to see beyond her hill secretly rides a mysterious mechanical horse that transforms into a magical flying companion. Together, they journey into the sky where she bravely plucks a star and fills it with love to heal a sick boy far away. In the end, after seeing wonders across the world, she discovers that home is the most wonderful place of all. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Draw a star in the air above your child to help them visualize it. 2.) Model the breathing for your child. 3.) Do the tapping with your child. 4.) Tap your fingers lightly on your child's face like star dust. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gabriella Zuniga, and Adam Wells. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.
Jul 20
14 min
The King of the Monkeys - A Mindful Bedtime Story for Kids
A little monkey with big stories falls overboard in a storm and is rescued by a gentle dolphin, who listens patiently as the monkey invents silly stories about being the “King of the Monkeys.” As they travel to shore, the monkey slowly admits the truth: he isn’t important or famous, he just wants to be liked. This sweet, humorous story reassures children that they are lovable not because of status or performance, but simply because they are themselves. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Model for your child what it looks like to go from jumpy monkey to calm dolphin. 2.) Model the dolphin movement for your child, keep it calm. 3.) Model the breathing technique for your child. 4.) Say the affirmations aloud with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Layla Bergstrom, dand Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
Jul 13
13 min
Superheroes vs Pirates - A Mindful Bedtime Story for Kids
Caden and Johnny start out arguing because one wants to play superheroes and the other wants to play pirates, but everything changes when Johnny’s treasure map blows away and they have to work together to get it back. As they race after the map, their two different play ideas blend into one big adventure full of pirate ships, villains, superhero rescues, and laughter. In the end, they discover that being a good friend sometimes means making room for both imaginations in the same game. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Pretend to rock side to side with your child like you are on a pirate ship. 2.) Model the super hero breath for your child. 3.) Tell your child about a time that something like this happened to you. 4.) Praise your child for a time they made room for 2 ideas in a game or activity. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.
Jul 6
11 min
The Four Brave Dragons - A Mindful Bedtime Story for Kids
In this reimaging of a Chinese folktale four playful dragons hear the people crying on land for rain so their crops can grow. They are hungry and need rain. The dragons stop playing and carry water from the sea and release it as rain. But the rain isn’t enough to last. So the dragons choose to transform themselves into rivers. Their gift brings lasting water to the land, ensuring the people never go hungry again. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Hold your child gently while thinking about times you noticed your child helping. 2.) Model the breathing pattern for your child. 3.) Model the relaxation technique for your child. 4.) When the story is done whisper about a time you noticed your child helping someone. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Social Media: Kay Hendrickson and Roman Russell.
Jun 29
13 min
The Little Green Goodnight - A Mindful Bedtime Story for Kids
Clara notices a strange blue light in her room and finds a tiny green alien who has landed on her bed in a little spaceship. Even though she cannot understand what he is saying, she keeps trying to help until she figures out that he wants a lullaby. After she teaches him the song, he happily flies away, as if he is taking a little piece of Earth’s bedtime comfort back home. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Have fun practicing the alien language with your child. 2.) Sway gently back and forth with your child. 3.) Model the breathing technique with your child. 4.) Add a little alien cheer at the end ZEE ZEE ZEE! For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel and Kip Merrill. Music by Trent Reimschussel and Henry Curtis. Social Media: Kay Hendrickson and Roman Russell.
Jun 22
14 min
Fox and the Big BOOM - A Mindful Bedtime Story for Kids
An interactive bedtime story for kids about a curious fox who hears a mysterious boom in the forest and sets out to find it. He guesses all kinds of things it might be but when he finally pounces into a clearing, he discovers not a creature, but a strange round object; a drum. After getting bonked by falling acorns from two squirrels making the noise, Fox laughs and realizes he’s found a great new story. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) You can draw the items listed in the air to help your child visualize. 2.) Model how to do the tapping to the beat of the drum. 3.) Model the deep breathing for your child. 4.) Remind your child about a time you had fun exploring outside. For more bedtime connection tips, visit Wink on Youtube, Tik Tok, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.
Jun 15
14 min
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