Wine & Well-Being
Wine & Well-Being
Mariah Womer
Wine & Well-Being is a lifestyle, self-growth, and motivational podcast hosted by Mariah Womer. This weekly podcast highlights navigating parenthood along with early adulthood, wellness, entrepreneurship, self love, and so much more. Join every week for real and honest conversations, practical tips, and positive thoughts to uplift and inspire. Pour a glass of wine and let's talk! New episodes premiere every Monday. Instagram - @wine_wellbeing Thank you for listening 🤍
Closing a chapter…
Not a goodbye, but a see ya later🤎
Oct 24, 2022
7 min
Sophie Weston | Owning a Small Business, Honoring Her Dad, & Keeping/Making Friends as an Adult
Happy Monday! This week's episode is with Sophie Weston, owner of Weston Workshop. We discuss Weston Workshop, how she pulls some of her artistic talents from her parents, bringing it "full circle" since the passing of her dad, keeping long distance friendships, and making new friends as an adult! You can find Weston Workshop inside Belle Mercantile, online at westonworkshop.com, and on Instagram @westonworkshop :) Make sure to check out her cute glass can cups which are my favorite! ALSO - Don't forget about the Fashion Forward | Give Back Event on September 28th at Belle Mercantile. You can catch Sophie and I both there, along with Lock Boutique, Lock Bridal, By A Thread, Thread Baby, Shae Nouveau and Helen Foxx and Co. Tickets are only $10 each and can be found at eventbrite.com. 100% of proceeds will be donated to Out of the Cold in State College.
Sep 12, 2022
27 min
Mariah & Kyle | How Well Do We REALLY Know Each Other...
Happy Tuesday!! This was a fun one to record! Kyle and I test how well we REALLY know each other in this week's episode...from favorite candy to childhood instruments, we put our knowledge of one another to the test.  Please take a quick moment to leave a rating and review! ♡
Aug 23, 2022
41 min
Mariah & Kyle | How We Met & Early Memories
Happy Monday and happy August 1st! Today's episode is a fun one! Kyle and I discuss how we met each other and early relationship memories! Worst corn hole game ever, awkward first sleepover, trip to the emergency room, the age gap, and more details of our first couple months together.  Please rate and review :)
Aug 1, 2022
52 min
What I Wish I Would've Known Before Having a Baby
Happy Monday! Today's episode is all about what you wish you would've known before becoming a parent. Real and raw write-ins, along with personal experience, lead to so much to takeaway whether you're a mom-to-be, hoping to have kids one day, never having kids but want to be support for others, a partner etc! *Cue High School Musical* We're all in this together!!
Jul 18, 2022
27 min
Kyle Womer | Lessons from Your 20's
Kyle turned the big 3-0 this past week! On today's episode he recaps some of the lessons he is taking from his 20's into his 30's! Hope you all had a safe and happy 4th! Thank you to everyone who has served and continues to serve our country!
Jul 5, 2022
41 min
We are all Influencers.
Happy Monday! We are all "influencers" more than you already realize. Let's be intentional about what we share, and be our true selves on social media and in person. "We are all just people. It doesn't matter if you have a million followers or if you have ten; we all have the ability to influence somebody's life. Even if it's just one person's life." - Demi Tebow.
Jun 27, 2022
15 min
Setbacks are Set-Ups For What's to Come
Happy Monday! The Rosé Soirée was a success! Thank you to every one who came out to support and celebrate the podcast! I cannot explain how much all of your support means to me. Thank you x a million.  Today I am sipping and chatting about how life's setbacks are made to prepare you for the bigger moments in life. It's all about trust in God.  Let's have a great week guys!
Jun 20, 2022
20 min
Linsey O'Rourke | Thrifting, Fashion staples, & Confidence in every outfit
Happy happy Monday! Giving y'all a little update on life's vibes lately and then we get into my chat with Linsey O'Rourke! Linsey is the owner of Shae Nouveau, a retro clothing boutique; "blurring the lines between vintage and modern." She says on shaenouveau.com, it's "all about finding your true vintage gems that I feel can translate into looking trendy today, while others may be modern pieces that most likely have a little retro flare!" We discuss her love for thrifting, where/how she finds clothing items, fashion staple pieces, where to wear fun outfits, and more! You can find Shae Nouveau at shaenouveau.com and on Instagram @shaenouveau đź’“
Jun 13, 2022
34 min
Melissa Mangan | Working hard, Setting boundaries, & Taking time for yourself
HAPPY FRIDAY! Officially one week now until the Rosé Soirée!! Can't wait to see you all there!  Today's episode is with the wonderful Melissa Mangan, owner of Drinks by Design Bartending. We discuss working hard to get where you want to be, setting boundaries, finding balance, self-care, and more! Melissa is HUGE on supporting local businesses, so everybody show Melissa some extra love today!
Jun 10, 2022
30 min
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