I’m sure you’ve heard the quote by Theodore Rosevelt “Comparison is the thief of joy”.
It’s true that comparing ourselves to others can lead us to feel inadequate, however it can also motivate us to achieve our goals.
In today’s episode I wanted to talk about that comparison fairy - specifically about when her fairy dust sprinkles us with negative feelings and when it inspires us to go after our goals.
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Find more from Willpower Not Required and Fired Up Fitness:
Website: <a href="https://firedupfitness.ca/">https://firedupfitness.ca/</a>
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[episode music courtesy of purple-planet.com]

Tip #95 - Take A Stab At Supersets

Each short episode of this podcast is packed with a quick, effective and real life wellness tip you can add into your busy life now! Lauren Whitfield, owner of Fired Up Fitness, uses her knowledge, experience and lessons she’s learned the hard way to help you make small but effective changes in your life to help you reach your goals regardless of your current circumstances-willpower not required.