Perfectionism is the worst. It keeps us from trying new stuff, following dreams, and sometimes even meditating. Liberate yourself! Med your way to freedom! Or something like that. Let's just let it all go for bit and see how that feels. Be your imperfect messy self. I like it.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurahouse.substack.com/subscribe

Lazy? Then meditation is perfect for you, you just sit there. It's easy. Join us as we group Zoom and chat about how meditation is effortless and you get to just chill and be a witness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurahouse.substack.com/subscribe

Laura teaches rock star Kay Hanley from Letters to Cleo to meditate for the very first time and she seems to like it! She finds it relaxing and easy.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurahouse.substack.com/subscribe

Comedian Laura House talks life & teaches funny people to meditate. Because smartass*s deserve relaxation, too. Laura talks with tv's Wally Langham about meditation and how it's hilarious and not boring. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit laurahouse.substack.com/subscribe