This weeks Wildminds Wednesday is with my long time friend Sam Rochford. Best way to describe Sam is a all around good guy. From his athletic ability to his amazing mindset Sam is a very good character to have in your life. From a big loss in his life to running a 63 mile marathon join us to see how he has become the man he is today and how he has developed his amazing mindset!Keep up with Wildminds on Instagram @wildminds.uk Thank you and I hope you enjoy this episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/wildminds/support