On today's episode I interview my friend and sexuality coach Michelle Martinez. We talk about: the mixed messages we receive around body love and sexuality and how that impacts our self-expression as women the body hangups that keep women from feeling safe around being visible and fully expressed how to feel safe in our bodies so we can choose how we want to show up from a more empowered spaceMore about Michelle: With degrees in Psychology and Public Health, and VITA-certification as a Sex, Love, and Relationship Coach, Female Sexuality Coach, and Tantric Sex Coach, Michelle is on a mission to help women re-establish loving, pleasurable, and powerful relationships with their bodies and sexuality through mindfulness, tantra, and cultural change.Website: https://michelle-martinez.netIG: @themichellemartinezFB group: Tantric Body Love facebook.com/groups/tantricbodyloveSexy, Safe, and Seen Challenge ---> https://michelle-martinez.net/sexysafeseen

What if you stopped making yourself wrong and seeing yourself as broken and fully embraced ALL of the phases you cycle through in a month?  What if you showing up differently throughout the month is actually a positive thing you get to leverage and reclaim as powerful? If you've been wondering what cyclical living is all about and how to tap into your true nature and leverage seasonal, lunar, and menstrual energies, you'll definitely want to give this a listen!On this episode I riff on: The 4 different phases and archetypes we cycle through in a monthHow to get started with leaning into and leveraging your cyclical nature (even if this is a completely brand new concept for you)Books I recommend on this episode to dive deeper: Please note these are affiliate links which means I get a small commission at no extra cost to you when you purchase through my link. Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer and Alexandra Pope - https://amzn.to/3dQKBhBWomen Who Run with the Wolves by Clarissa Pinkola Estes - https://amzn.to/3t8jSU2Join my Wildly Fulfilled Collective Membership to dive deeper: Join Wildly Fulfilled Collective - https://lifeasbritny.com/wfc

On this episode I riff on how you can build a body first business that prioritizes your wellbeing, health, and pleasure. I talk about: what my version of a  body first business looks like what led me to burn down my old way of doing things and create a more sustainable way of operating my business why putting your body and pleasure first will actually help you make more money and create more impact, not lessmy favorite go-to ways to nourish my body and nervous system on a daily basishow to create your own version of a body first business 

What does it really mean to be successful? In today's episode I riff on: Who you think you have to be in order to be successful and why that's total BSWhy you don't have to "earn" fulfillment, happiness, and successThe difference between wildly fulfilling success and traditional patriarchal views of successWhy you don't have to overwork, hustle, and burn yourself out in order to create the life and business of your dreams 

Get a sneak peak of Wildly Fulfilled, the podcast for women who are ready to build a sustainable, successful business that does NOT require burnout but actually prioritizes their pleasure and wellbeing.