Coming in hot from bed with covid, in this episode I shared a reflection of the last three months, my experience with miscarriage and life changing news about my mum and the lessons and medicine in it all.  Thank you for being here with me on this journey this season, I will be back in August to bring more empowering conversations to you. If you haven't already, would love and appreciate a review and five star rating or a screen shot and share to your stories.  And as always, I love connecting and hearing from YOU! Reach out to me on Instagram to connect, below: https://www.instagram.com/jessicazalums/ 

In this episode we speak to Amanda Bodine about her incredible journey manifesting her desires (being a mother) which happened shortly after she decided she wanted to become one! It truly is a testament to the order we put out to the universe, such an incredible story...  We also talk low tox living, how Amanda came to be so passionate about this lifestyle and turn it into a career, and small changes you can make in your household that can make a world of different to yours and your family's health. To have a 1:1 session with Amanda, click here and use the promo 'WILDLYEMPOWERED12' for a 12% discount for listening to episode #12!  subscribepage.io/clugtE To connect with Amanda, click here: https://www.instagram.com/the.amandaleebodine/  To connect with Jess, click here: https://www.instagram.com/jessicazalums/ 

I used to hate when someone would hear that I was trying to conceive and they'd tell me their friend's cousin's neighbour's yoga teacher tried to fall pregnant with IVF for ages, then stopped and POOF! They naturally fell pregnant. That is not this story. It happened very intentionally, with a lot of strategy, trial and error to get to a natural conception. It also involved a lot of heart ache, frustration and anxiety along the way, which I'm sure anyone on a similar journey can relate to.  I still have people reach out to me to ask for my biochemist's details to share with a friend, and while I love that you're supporting your friend in her journey, she needs to be the one championing it and deciding what her next move is. Anton has retired and moved to Costa Rica (what a guy) but this podcast may help them conjure the strength and trust they need, to continue their journey, so share this podcast episode instead. Trying to conceive, however the means, is an emotional journey. I hope this can help anyone on that journey find hope, pick up some tips or conjure the strength to continue. If you know anyone doing IVF or having fertility issues, feel free to share this podcast to help share some hope. If you'd like some support from someone that has walked this path, feel free to reach out on Instagram.  Connect with me: https://www.instagram.com/jessicazalums/   

If you’re a multi-passionate, driven, entrepreneurial woman, you’ve likely got more than one project or goal you’re working on at any one time.  How can you slay your goals and know what to invest your energy and time in, at any given moment?  And how do you balance that with boundaries and obligations outside of those goals (like social life, relationships, family etc)? This is the TIME episode, with mindset coach and entrepreneur Alissa Buttiglieri.  If you feel you don’t have time to listen to this one, it’s likely a clue this episode is for you 😉 Remember if you got value from this episode, we'd love a five star rate and review! Or screen shot / screen record your fav part and share to your insta stories and tag us below, let's share the love queens. X Connect with Alissa on TikTok: https://www.tiktok.com/@alissabuttiglieri0 Connect with Alissa on Insta: https://www.instagram.com/femme_unleashed/?hl=en Connect with Jess on Insta: https://www.instagram.com/jessicazalums/

Today’s special guest is arguably the most influential person in my life, someone that has shaped the woman I am and the passion I have for empowering women. The OG empowered woman - my mum.  In this episode we discuss a topic close to both of our hearts - manifestation.  How can you foster an energy of abundance, manifestation and faith towards your goals?  Who are the best people to listen to / watch / read re manifestation?  How can you BE in the energy of already having what you desire? What are the best daily practices and rituals to adopt to bring forth your desires?  All of this and MORE (inc Mum’s own personal story of manifestation), shared in this inspiring episode.  If anything we shared spoke to you or was valuable, please screen shot and share in your stories, tagging @jessicazalums to spread empowerment to other women like confetti!  🎊 Tools mentioned⬇️  The Magic by Rhonda Byrne: https://www.booktopia.com.au/the-magic-rhonda-byrne/book/9781849838399.html  Manifest Any Goal Meditation: https://youtu.be/hQqdr2BCSyg  Morning Rampage by Abraham Hicks: https://youtu.be/FmczMP1gQzk  Meditation to be in the Energy of Your Highest Self: https://podcasts.apple.com/au/podcast/wildly-empowered-women/id1622097077?i=1000560093989  Contact or tag me (@jessicazalums) at: https://www.instagram.com/jessicazalums/

In this episode, intuitive online business queen, occupational therapist, and yoga lover, Rachel Smith will be talking about feminine energy in dating, the relationship between self-worth, attachment styles and boundaries, and how to embrace healthy masculine and feminine energies in the dating space.  Rachel not only has her own experience to draw her wisdom from but has also worked with various coaches and therapists on this topic and empowers parents and children in learning learning social emotional skills for positive relationships in the OT space. Connect with me: Coach | Leader | Wild Woman (@jessicazalums) • Instagram photos and videos Connect with Rachel: Rachel Smith | Embodied Feminine Business (@sensingher) • Instagram photos and videos  View Rachel's offers: Sensingher • @sensingher • Milkshake Website Builder (msha.ke) 

Can you have a high fashion wardrobe and still be 'sustainable'? Where is the best place to start with shopping sustainably? How do I buy designer brands without breaking the bank and staying vintage / second hand? What are the tricks of the trade of shopping second hand? How can I make this more of a lifestyle rather than a fad and always look fabulous? Where do I even start...!? All of these questions and more, are covered in this episode of Wildly Empowered Women with Joanne Gambale, sustainable fashion stylist and former Vogue writer.  If you want to look effortlessly chic AND look after the planet in the process, this episode is for you. Connect with me: Instagram Connect with Joanne: Slogue (@joannegambale) • Instagram photos and videos Stalk Joanne's business Slogue: Slogue

In this episode, founder of Flow Athletic and renowned yogi and mindfulness queen Kate Kendall, opens up about how yoga dramatically changed her mental health, her journey creating one of Sydney’s most renowned yoga empires and her tips for a balanced, calm life. Kate shares her daily rituals for a calm and balanced life and her journey overcoming a 27-year long battle with an eating disorder.  Enjoy this moving conversation and don't forget to share your biggest take out (or just a screen shot) to your Instagram stories and tag me @jessicazalums and and/or rate and review this episode to be in the drawer to receive $100 cashola straight to your (wildly empowered) bank account to help you exercise the crucial muscle of RECEIVING, sister.  Connect with me below: https://www.instagram.com/jessicazalums/  Follow Kate below: https://activeyogi.com.au/  https://www.facebook.com/ActiveYogi  https://www.instagram.com/activeyogi/

Welcome to the fifth episode of Wildly Empowered Women, the podcast. Truly great to have you here for a unique and different episode this time. In this episode, I invite you to join me in meditation to unleash your inner queen, your confidence and your highest self. Enjoy this meditation and don't forget to share it to your Instagram stories and tag me @jessicazalums and/or rate and review this episode to be in the drawer to receive $100 cashola straight to your (wildly empowered) bank account to help you exercise the crucial muscle of  RECEIVING, sister. Connect with me below: https://www.instagram.com/jessicazalums/

A lack of self belief or confidence is the biggest limiting belief holding you back from doing most of the things you’re capable of doing or succeeding in. In this episode, I share some digestible tips and perspective on self belief and confidence from mentoring hundreds of women in the online business space in this area and how you can grow belief in yourself, in any area in life. Confidence is a learnt skill, anyone can create self belief in themselves, it’s a choice whether you decide to go and take the action necessary, to do just that. Would love to hear what you gained from this episode? If you’re willing to share it to your Instagram stories and tag me @jessicazalums and/or rate and review this episode, you’ll automatically be in the drawer to receive $100 cashola straight to your (wildly empowered) bank account to help you exercise the crucial muscle of RECEIVING, sister. Connect with me below: https://www.instagram.com/jessicazalums/ Mindset by Carol Dweck (book mentioned in this episode) https://www.booktopia.com.au/mindset-carol-s-dweck-phd-/book/9780345472328.html?