Episode 2: There is so much power behind the words we use, specifically the words we use to describe ourselves. How are you choosing to speak to yourself? I am and I am not statements are NOT permanent and it is possible to challenge them. Thank you so much for joining today! Share this episode with a friend or screenshot it and share it on your stories and tag me @_mentalhealthmama_. It would mean the world to me. Xox marijke 💜