Are you off on holiday soon? In today's episode, I'm sharing my experiences from last weekend of packing, travelling, driving abroad, handling delays, and more...  NONE of which have to be a NIGHTMARE! (Yes, honestly!!)    Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) <a href= "https://www.amazon.co.uk/G4Free-Packing-Cubes-Value-Travel/dp/B019OF889G/"> Amazing packing cubes (Amazon)</a>   <a href= "https://drive.google.com/file/d/11cMzgzjJBdtCEp3iXCyBZStWFIjUHSUM/view?usp=sharing"> Workbook on Self-Talk</a>- FREE!   <a href= "https://drive.google.com/file/d/1OfIusaliPXVyIj2NbURgGuF38qblC6lx/view?usp=sharing"> Workbook on Building Rituals</a> - FREE! Instagram: <a href= "https://www.instagram.com/wildeaboutwellbeing">@wildeaboutwellbeing</a> Pinterest: <a href= "https://www.pinterest.co.uk/WildeAboutWellbeing/">@wildeaboutwellbeing</a> <a href="http://www.wildeaboutwellbeing.com/">Wilde About Wellbeing website</a>

Wednesday Wellness - The importance of experimentation - my thoughts on 'Ultralearning', a book by Scott H Young

Wilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.  

Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.