Wilde About Woo
Wilde About Woo
Jessica Wilde
Friday Fast One - Feeling overwhelmed? How I shift my perspective in seconds - and how you can too!
7 minutes Posted Sep 13, 2019 at 2:20 pm.
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Today's episode is all about PERSPECTIVE - mine can be waaaaay too negative at times... I'm not an optimist, and live a lot of my life in pessimism.

I am sharing how overwhelmed I'm feeling right now, and how I'm working on solving it - it's all about seeing that silver lining!

 

 

Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)

 

Workbook on Self-Talk - FREE! 

Workbook on Building Rituals - FREE!

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