Show notes
More on community today!
Today's episode is a precursor to my interview with IGNTD founder and addiction recovery expert, Dr Adi Jaffe... Coming soon!!
I discuss my experiences in AA for eight years, and how it made me feel worse... and how after a year in the IGNTD Heroes programme, I'm a million times better!
Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)
IGNTD Glow event in Los Angeles, California
Workbook on Self-Talk- FREE!
Workbook on Building Rituals - FREE!
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