Welcome to the part two of the trilogy of episodes on community... Today, I get raw and vulnerable about my own participation in communities online, and how I finally feel part of something bigger than myself. I also discuss how posting with expectations of responses is something I'm working hard to overcome.      Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) <a href="../../../content/instagram.com/dradijaffe">Dr Adi Jaffe</a> <a href="http://www.igntd.com/">Dr Jaffe's IGNTD Heroes Program</a> <a href= "../../../content/instagram.com/tommy_resistaverage">Tommy Baker</a>   <a href= "https://drive.google.com/file/d/11cMzgzjJBdtCEp3iXCyBZStWFIjUHSUM/view?usp=sharing"> Workbook on Self-Talk</a> - FREE!  <a href= "https://drive.google.com/file/d/1OfIusaliPXVyIj2NbURgGuF38qblC6lx/view?usp=sharing"> Workbook on Building Rituals</a> - FREE! Instagram: <a href= "https://www.instagram.com/wildeaboutwellbeing">@wildeaboutwellbeing</a> Pinterest: <a href= "https://www.pinterest.co.uk/WildeAboutWellbeing/">@wildeaboutwellbeing</a> <a href="http://www.wildeaboutwellbeing.com/">Wilde About Wellbeing website</a>

Wednesday Wellness - How I nearly destroyed my life in 12 steps - and why the IGNTD recovery community is healthier for me!

Wilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.  

Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.