I LOVE to share on social media: my ups, my downs, my inbetweens. Today's episode is looking at why I choose to share everything, and how this compares to many other users of Instagram. I also discuss the discomfort, vulnerability and rawness I feel whenever I share my story openly on Instagram and elsewhere.    Honorable Mentions: <a href="../../../content/bit.ly/wildeaboutwellbeing">FREE guide</a> to my TOP TEN motivational tips for a better life! <a href= "https://www.instagram.com/p/BxzV8oHh2D8/?utm_source=ig_web_button_share_sheet"> Today's vulnerable Instagram post</a>: my most open EVER! <a href="instagram.com/dradijaffe">My coach, Dr Adi Jaffe,</a> who runs the 21 Day Habit Reset Challenge and the IGNTD Heroes Program Chris Harder's <a href= "https://fortheloveofmoney.com/podcast/">For The Love of Money podcast</a> (and Money Principles video series - where I heard about how to value myself monetarily). Instagram: <a href= "https://www.instagram.com/wildeaboutwellbeing">@wildeaboutwellbeing</a> and <a href="instagram.com/mrsjessicawilde">@mrsjessicawilde</a> Pinterest: <a href= "https://www.pinterest.co.uk/WildeAboutWellbeing/">@wildeaboutwellbeing</a> <a href="http://www.wildeaboutwellbeing.com/">Wilde About Wellbeing website</a>

Are we nearly there yet? An update on my wellbeing journey, my relationships, recovery, career, exercise, and more!

Wilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.  

Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.