Journal Prompts:
 
Why am I not happy now? I think I will be happy when .....
 
What is it, the feeling I want to feel, from each of these things?
 
What can I do today to start feeling this way?
 
What changes do I need to make?
 
My top 4 Core Desired Feelings are :
 
 
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shaking off stress

Wild Expansion is a podcast about getting to know your inner landscape a little bit better. Each episode will help you connect with your true essence, and the world around you in a meaningful way.

We delve deep into topics of love, healing, meditation and alternative modalities, sharing practical tips and tricks you can start implementing into your own life, to help you Wildly Expand into your true self.


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