What if, being happier meant doing less and saying no more?
Often we can go through life in auto-pilot, and forget that we are the author of our book - the pen is in our hand.
Are you over-exerting yourself? This podcast will help you make an inventory to find out what is working, and not working in your life right now.
Hopefully by the end of this podcast episode, you will have made plans to say 'no' to someone, to quit a certain project and schedule in more time for rest.
Journal Prompts:
-What is working right now?
-What isnt working right now?
-What changes do I need to make?
-How can I mother myself?
-How can i father myself?
I love hearing from you. Let me know me know what your key take-away is from this week's episode.
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