Show notes
Be kind to yourself, appreciate yourself & take really good care of yourself.
Speak Your Truth & Be in Your Truth
Learn How to Connect into the Different Seasons in the celtic calander, sync your cycle and work with nature.
We also discuss ways to release anger & practices to remove any unwanted energy
Connect with Katie to learn more about her upcoming events:
Instagram: https://www.instagram.com/yogaenergywithkatie/
Website: https://www.yogaenergywithkatie.com/
Connect with Máire:
Instagram: https://www.instagram.com/maire_patricia_/
Email: [email protected]
Facebook: https://www.facebook.com/WildExpansion

