Share this podcast with someone who might benefit from it.Click here to sign up for the Embody Your Light Course: https://wildexpansion-s-school.thinkific.com/courses/embody-your-lightExercise 1Anytime you experience any pain, discomfort, or suffering in life, journal out the question, ‘What is the lesson to be learned here?"Exercise 221 Day ChallengeEvery morning, repeat the affirmations to yourself,‘I am worthy’‘ I am enough’‘I am just doing my best’‘Every day in every way, I am getting better and better”Exercise 3For 21 days, do not say “I can’t, instead, replace this with, “I can"