Wild Expansion
Wild Expansion
Wild Expansion
15: Rising Strong. Embracing change & transformation with Miss Universe Ireland Finalist & Mental Health Ambassador, Nadia.
43 minutes Posted Sep 25, 2019 at 4:45 am.
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Freedom. It feels so good to just finally accept where you are with life. All your imperfections & all your stuff you are still working on.
Freedom for me is self- compassion. It is holding space for yourself when you do mess up.
It's not taking yourself too seriously. It's being vulnerable & authentic. It's being scared, but speaking your truth regardless.
I am excited to announce that I set down with a beautiful soul, Nadia, recently, and we recorded a podcast episode. Nadia embodies authenticity, and we had an intimate conversation about:
- the importance of being vulnerable
- body image & self acceptance
- the power of developing a growth mindset
Connect with Nadia on Instagram: @littered.s
Read Nadia's blog: alittleredmemo.wordpress.com
Download the ‘Living with Intention Cheat Sheet’: www.wildexpansion.com
Join the Facebook community group: www.facebook.com/wildexpansion
Follow me on Instagram: @Maire_patricia_ & @wildexpansion