Today on WIFA Waves, Lindsey talks U.L.P.'s and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.Lindsey and Katie get deep on the contradiction of acknowledging your Zone of Genius or your purpose when it comes easy. Listen to the full episode for all this and more!Keep up with Katie!www.hendricks.com (https://hendricks.com/)Foundation for Conscious Living (https://foundationforconsciousliving.org/about-the-foundation/)Never miss an episode of WIFA Waves!Subscribe on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)

Episode 47 of WIFA Waves is a special one in honor of International Women's Day! WIFA COO, Jennifer Halsall sits down with the TRIB3 International (https://trib3.co.uk/) team to talk about the importance of strong female role models, women in leadership and the fitness industry, AND the big impact they are planning this International Women's Day.Jennifer is joined by these powerhouse women:Kirsty Angove (https://www.linkedin.com/in/kirsty-angove-6590b959/) - Chief Marketing OfficerCharlotte Jacquemin (https://www.linkedin.com/in/charlotte-jacquemin-a0729047/) - Senior Marketing ManagerAna Melero (https://www.linkedin.com/in/ana-belen-melero-49511681/) - Head of DesignKerry Print (https://www.linkedin.com/in/kerry-print-76654347/) - EA to the CEO and Board of DirectorsRachel Moran (https://www.linkedin.com/in/rachel-moran-acca-693ab285/) - Group Financial ControllerNatasha Gardner (https://www.linkedin.com/in/natasha-gardner-8b7386109/) - UK Operations ManagerAbout TRIB3 InternationalTRIB3 is a truly unique boutique fitness concept with community at its heart. Fusing an intensive but inclusive HIIT session with a luxe, industrial setting, it’s one workout with three elements: Treadmills, Resistance and Intensity (TRI). The 45-minute session is led by expert coaches and topped off with a custom heart-rate system so you can always track your progress and see your achievements.Every store features a purpose-designed lounge area and mixology bar which is used for events, socials and getting together to celebrate key milestones.Active in multiple international markets including the UK, Spain, Finland and Russia, TRIB3 is a global community rapidly expanding through franchising its stores. You’ll require an initial investment of £137k-£309K, which can be reduced up to c.50% with bank funding, depending on size and preferred location. Throughout your journey you’ll be supported by an expert team with years of experience in the industry and established systems and processes so even if you’re new to the fitness, you’ll have the support to confidently make the change and be part of the booming boutique market.Keep up with TRIB3Instagram (https://www.instagram.com/trib3international/)Facebook (https://www.facebook.com/trib3uk)LinkedIn (https://www.linkedin.com/company/trib3/)

On episode 46 of WIFA Waves, Lindsey is joined by Elizabeth Kramer. Elizabeth is the owner of NW Women’s Fitness and a member of the FitLife Board of Directors. She is a talented corporate leader, a shrewd investor, and impassioned mentor, and a huge advocate for work-life balance. Elizabeth believes her purpose is to empower and inspire women to achieve their greatest potential, and in this episode, she generously shares her experience and insights on buying a business versus starting your own business (it was more doable than she thought!), and tips to set yourself up for success. If you have a need or feel like you're in the position to consider buying a business, you can get some executive level coaching from Elizabeth here (https://www.empoweredbye.com/). Listen to the full episode for all this and more! Keep up with Elizabeth!

On episode 44 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Nikki Williams, Jen Anderson and Nina Israel, three of the most recent WIFA Speaker's Academy (https://www.wifa.org/SpeakersAcademy/) graduates, and their mentor Lori Patterson. They share their experience and takeaways from the program, the accomplishments they are most proud of, their goals as speakers and how they plan to accomplish them.The next WIFA Speaker's Academy cohort begins February 7. There's still time to register! Learn more and register here. (https://www.wifa.org/SpeakersAcademy/)To learn more about these speakers and watch their work, check out WIFA Vox - the collective voice of WIFA. (https://www.wifa.org/wifa-vox)Full transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 44 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Emma Marie Broome, Meg Hopkins and Tahnee Donkin, three of the most recent WIFA Writer's Academy (https://www.wifa.org/WritersAcademy/) graduates, and their mentor Lisa Greenbaum. They share their experience and takeaways from the program, the accomplishments they are most proud of, their goals as writers and how they plan to accomplish them.The next WIFA Writer's Academy cohort begins February 7. There's still time to register! Learn more and register here. (https://www.wifa.org/WritersAcademy/)To learn more about these writers and read their work, check out WIFA Vox - the collective voice of WIFA. (https://www.wifa.org/wifa-vox)Full transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 43 of WIFA Waves, Jennifer and special guest co-host, Maike Kumstel, talk all things purpose and the WIFA L.E.A.D. program!What is L.E.A.D. you ask? Is stands for Leadership through Elevation, Awareness and Discovery. Jennifer and Maike are joined by WIFA L.E.A.D. coaches, Ashley Carter and Michelle Leachman, and together they share their experiences and everything you need to know about L.E.A.D.Listen to the full episode for all this and more!Are you ready to take the next step in your personal development? The L.E.A.D. Program is a 13-week, intensely supported, personal deep dive into: who we are, why we're here and how we can make the biggest impact possible. BONUS: Accredited by ACE, NASM, AFAA, & Canfitpro!⁠Learn more here!Keep up with the WIFA L.E.A.D. coaches!Ashley CarterInstagram: @think.eat.be_well (https://www.instagram.com/think.eat.be_well/)LinkedIn (https://www.linkedin.com/in/ashleycarter2/)Maike KumstelInstagram: @MaikeKu (https://www.instagram.com/maikeku/)LinkedIn (https://www.linkedin.com/in/maikekumstel/)Michelle LeachmanInstagram: @Michelle_Dish (https://www.instagram.com/michelle_dish/)LinkedIn (https://www.linkedin.com/in/michelle-leachman-ms-b0662613a/)Full transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 42 of WIFA Waves, Jennifer and Morgan talk all things Curves with Krishea Holloway and Amanda Merriam.Krishea is the president of Curves North America and Oceania. She has worked her way from being a multi-unit Curves franchise owner to the top of the organization through dynamic roles of increasing responsibility. As an active Curves member and former franchisee, Krishea continuously strives to innovate products and programs for engagement and success of women in the Curves community.Amanda is the Vice President of Curves. She joined Curves in 2013 as the Global Director of Training, and has a demonstrated track record of effectively creating and implementing a variety of critical programs, and developing processes and best practices.In 2022, Curves turns 30! Krishea and Amanda talk about Curves' barrier breaking history and mission to strengthen women. They also talk about how Curves has evolved, their strategic partnership with WIFA and the exciting growth on the horizon!Don't miss this inspiring conversation!Keep up with Curves!Instagram: @C (https://www.instagram.com/curvesofficial/)urvesOfficial (https://www.instagram.com/curvesofficial/) Full transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 41 of WIFA Waves, Jennifer and Morgan talk with WIFA Global Ambassador and L.E.A.D. (https://www.wifa.org/leadpage) alum, Rachel Young. As the Director of Business Development for Myzone (EMEA), Rachel Young has over 30 years of experience in the fitness industry, an industry she is very passionate about and committed to.Rachel Young shares how she discovered her "Why" of getting people moving, her WIFA story and journey to becoming a WIFA Global Ambassador, and how she launched her website, Are You Supercharged (https://www.areyousupercharged.com/). Listen to the full episode for some serious "why"speration! Keep up with Rachel Young! ↓LinkedIn: Rachel Young (https://www.areyousupercharged.com/)Email: [email protected] (mailto:[email protected])Instagram: @AreYouSupercharged (https://www.instagram.com/areyousupercharged/)Full transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 40 of WIFA Waves, Jennifer and Morgan talk with Suzelle Snowden, founder of Fit Bodies, Inc., the largest teaching vacation organization in the world! Fit Bodies, Inc. blends the vacation aspirations of exercise professionals with the wellness needs of a luxury resort. Suzelle’s passion is to share fitness with others by coordinating partnerships and creating vacation opportunities for skilled fitness, wellness and sports professionals. With over 35 years in the fitness industry Suzelle is ACE CPT and GFI with numerous other certifications including Spinning®, Yoga Alliance E-RYT-200, and Strong by Zumba. When Suzelle is not traveling, she is the director for the Cincinnati Galloway Marathon Program where she continues to inspire others to make the seemingly impossible become very possible.  Suzelle shares her journey to turning her passion for fitness into a business, as well as information on some amazing travel opportunities for fitness instructors - you'll want to hear this! Keep up with Suzelle↓LinkedIn: Suzelle Snowden (https://www.linkedin.com/in/suzellesnowdenfitbodiesinc/)Instagram: @Suzelle_fitbodiesinc (https://www.instagram.com/suzelle_fitbodiesinc/) & @fitbodiesinc (https://www.instagram.com/fitbodiesinc/) Full transcript Available upon request. Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!

On episode 39 of WIFA Waves, Jennifer and Morgan sit down with Jennifer Blackburn. Jennifer is a dynamic group fitness instructor, cycling coach and personal trainer. She holds multiple certifications including Schwinn, Stages, TRX, Bosu, NASM, ACE, AFAA & AAAI/ISMA. She is an ambassador for Lululemon, LifeFuels, Vital Performance and Girls Up. You may have also seen her in television appearances including NBC4, Discovery Health, Good Day Live, Great Day Washington & Comcast Sports. Jennifer has written several articles for the Washington Post, Women's Health, Self Magazine, Byrdie, Parade & was named one of DC's Top Trainers in Washingtonian Magazine. With more than 20 years of experience, specializing in educating and motivating class participants & celebrity clients to achieve extraordinary results. Jennifer currently resides in Maryland with her husband & 5 children and grandson Jace! Jennifer talks about the moment she decided to make the switch to stop chasing other people’s goals, and started putting her own goals first. She also shares her experience becoming a virtual fitness professional during the COVID-19 pandemic and shutdown, and what she learned as a result. We think this is definitely a message that fitness professionals need to hear! Listen to the full episode for all this and more!Keep up with Jennifer ↓LinkedIn: Jennifer BlackburnEmail: [email protected]: blackburn_jennFull transcript Available upon request.Never miss an episode! Subscribe to WIFA Waves on Spotify (https://open.spotify.com/show/2Z9PTYi0fo3Fl8rvF3KtbR?si=sLYvpdKyTkaQyR3vTxpG9w) and Apple Music (https://podcasts.apple.com/us/podcast/wifa-waves/id1515641742)!