Motivation...It can seem like this mystical force that we hear about, have felt once in a while, but we would definitely pay someone greatly if they could bottle it up and sell it to us! Am I right?! The truth is that even motivation starts in our own minds, with one simple thought, then it builds and builds or dies and dies. Either way, as we have taught you before, 85% of our actions are based off of how we are feeling and our feelings are created by our thoughts. So if we can think differently and practice the new thinking we will be able create the results we want in our lives most of the time. Even when it comes to motivating ourselves to do the things we may not want to do. Pause, Pivot, and Proceed. Our next retreat at the Oregon Coast is booking now! Grab your spot so you don't miss out! Book or learn more HEREwww.bethandjulienewellcoaching.comHave a topic you'd love to hear ? Email us @ [email protected]