For the second half our our "Children" themed episodes, we go into more about how to navigate life when we have older children or when WE are the older children. We have found that the biggest misunderstandings come when we hold in our thoughts and don't quite understand or communicate our wants and needs with those that we love. As we get older we spend way less time with our parents or our adult children and we assume they should know already what we are thinking or what we expect and usually.... they just don't know. Give everyone the benefit of the doubt and assume that they are good. Assume that they do love you and maybe just need you to help with communicating expectations. It's worth it and is worth your time. Take control of your emotions and decide how you want to show up in your relationships. Sign up for our FREE Summer Series workshops HEREor on our Website www.bethandjulienewellcoaching.com