Agency is the power of choice. It is not free, but it is your own, and no one can take it from you. You can choose your thoughts, your actions, and therefore most of your results. You get to choose who you want to become and be in each situation. In today's world it often seems like lots of our choices are constricted or forced upon us, but that is a lie and a thought you get to choose to believe or not.
Find joy and gratitude in the freedom of your choices. Take back the agency of your choices one at a time if needed and practice, practice, practice. Choosing and making your own great choices is just a skill and a muscle that can be strengthened with effort!
Need help with choosing? That is exactly why we do what we do. Come get coached by us!