She's gone through it all. Growing up in a household with a mother with diet mentality. Bullying in school. Binge/Guilt Food Cycle. If you're listening to this and you relate - just know that you're not alone. Contact: [email protected] to come on the podcast to share your story

Join Rakhi Roy and Julia discuss the gut/brain & skin axis! Rakhi is a Miami based licensed dietitian helping those suffering with gut health. Tune into hear her personal journey where she began her career as an actress in New York but after seeking the counsel of a dietitian who helped her manage her autoimmune disorder symptoms related to food allergies, eczema, and digestive issues, Rakhi realized dietetics was her calling.

If you've been tuning in for a while you know the definition of beauty here has nothing to with the way one looks. Beauty is something we have in us - the courage to show up authentically everyday and owning who you are and your story. Ming Bridges is all of that and more - she is everything I believe is beautiful about the world and it's people like her who make a world a better place. By using her suffering to heal those around her and using her platform to make a real difference.

Dr. David Stukus is an Allergist/Immunology at Nationwide Children’s Hospital. In addition to his interest in caring for families with asthma, food allergies and other allergic conditions, he also serves as the Director of the Hospital’s Complex Asthma Clinic. His clinical and research interests focus on asthma and food allergies, especially improving education and adherence for patients and families. Get in touch: Dr. Dave Stukus: @AllergyKidsDoc Why The Foods: @whythefoods

Lindsey Lusson is a dietitian helping and supporting women recover from HA. Guiding them to feel confident and empowered with their ability to improve nutrition and take charge of their fertility. Get in touch to book a discovery call with Lindsey: https://lindseylifestyledietitian.com/

Tune in to hear Jil Larsen's story! Founder of Magic Mix Juicery. Jil shares how she turned her "rock bottom" experience into a thriving business after suffering from melasma, a skin condition she faced in her twenties when she was undermining her health with habits that was not serving her. Long story short! She turned to carrots, kale and a blender and Magic Mix Juicery was born - but tune in to hear all the wonderful wisdom she learnt over the years Follow Us: Jills Instagram Magic Mix Juicery Why The Foods

An update! BTS with Julia Neda Helpline: https://www.nationaleatingdisorders.org/contact-us Why The Foods: instagram.com/whythefoods Host Julia: [email protected]

Part 2 with Dr.Nicola Rinaldi author of No Period. Now What! The most comprehensive guide to hypothalamic amenorrhea recovery and regaining missing periods.