So we all know the pill stops you getting pregnant but do you really know how? And also how else it may be affecting you? Today I talk to Aisling O'Kelly of AOK Nutriton about all things female hormones, Aisling is a nutritionist and naturopath and also training to be a herbalist.
She is an expert on female hormone health and today we talk about all things about the pill as well as other contraceptives and you may be surprised to about some things that can affect our hormones!
Find Aisling on Instagram: @aoknutrition
Find me: Instagram: chrissyhfitness
Want my free kickstarter workout guide? Follow this link!
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#34 Chrissy answers your questions!

In a world where everyone always asks why, we are here to ask why not?

On never ending quest to learn about ourselves we discuss elements of mindset that can be both helpful and destructive. 

Some solo eps from Chrissy and interviews with guests as she tries to find out, what makes people say why not?