Award-winning broadcaster, podcaster, and TV presenter, Clara Amfo talks to Hannah and Natasha about her love of boxing. In this episode, Clara describes how movement has helped her cope with grief and work through fibroids complications during her time on BBC Strictly Come Dancing. She also discusses why boxing makes her feel strong, sexy and empowered. She’s joined by Coach Dora Atim, who speaks about how to create a strong fitness community, and challenges Clara to run the London marathon with her!If you want to get in touch with the show, email us [email protected]Follow Hannah Nathanson on Instagram @hlucynatFollow Natasha Bird on Instagram @natasha__birdFollow Clara Amfo on Instagram @claraamfoFollow Dora Atim on Instagram @doradontexploreIn association with @nikewomen Hosted on Acast. See acast.com/privacy for more information.