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In this episode Kareen talks about how all things come back around until you INNERSTAND

In this EPISODE Carl & Kareen talk about the internal battles they fight on a daily basis pertaining to getting over the trauma of growing up in poverty. Seeing there families and community suffer while they have now at-least seen and experienced more than they ever have in life, they still at times use the same coping mechanisms and survival skills daily. BLACK PEOPLE PTSD!

In this episode Kareen interviews Christina Alize a young black woman who grew up in Harlem New York . The topic at hand is mental health issues in the black community .

in this episode Jai & Kareen talk about how their personalities may seem to make them come off as flirting

In this episode Kareen opens up about being raised to not show emotions or expression himself which is becoming a problem in his adulthood.

In this episode the gang the gang gives their opinion on Couple's Therapy & would they be willing to see a therapist if it would help the relationship.

In this episode Kareen has a conversation with Rob about him showing more of the Rob he knows and not just PODCAST ROB .

LIGHT HOUSE - in the episode Kareen interviews Indianapolis owns Arriona . Both Arriona and Kareen give their opinions on their relationships they went through being young which caused them to grow and have a different mindset about a man and woman relationship.

In this episode Kareen does his first 1 one interview on nearly 6 months with special guest Angelique whose from Cleveland. Angelique talks about her upbringings in Cleveland Ohio and the life trials and tribulations .