Join this Lifeversation with Vitoria Meira and Carlos Echeverria, PhD., Policy Analyst, who shares his story of detachment from his inner feminine world (feelings, needs, worth) to the reconciliation of Self. Men also have feminine energy within and if they allow themselves to listen to the calling, they can also heal. The integration of the masculine (doing) and the feminine (being) is possible for all of us, regardless of what gender we identify with. 

Join this lifeversation with Vitoria Meira and Belkis Campos, an Urban Architect from Venezuela, who shares wisdom from her experience growing up in a divided country due to a socialist regime, to inspire wholeness after the 2020 USA Presidential Election. In order to heal as a nation, we must find ways to  choose curiosity over judgement, courage over comfort, and empathy over righteousness. 

Join this Lifeversation with Vitoria Meira and Jenny Kellog, on the process of individuation as a pre-requisite for living a life that is aligned with who we really are. This brave journey of shedding roles and societal expectations requires the same degree of courage, as it does self-compassion. Without self-compassion, a brave journey of transformation, can be a dangerous road to perfectionism and self-abandonment.  Jenny Kellog has a Ph.D. in Modern Languages and Literature, and she combines studies of ancient civilizations, Compassionate Inquiry, and astrology to create a framework she calls Inquiry Astrology.

Join this Lifeversation with Vitoria Meira and Anya Kaats on the importance of investigating feelings, asking 'why', and bravely following our intuition.  Anya is a writer and podcaster determined to redefine the way we think about and construct the world around us. Anya hosts two podcasts - A Millennial’s Guide to Saving the World and Whore Rapport, where she has conversations about sexuality, grief, trauma, regenerative agriculture, spirituality and more, all aimed at challenging the standard narrative, embracing nuance and rejecting black-and-white thinking. Learn more at: www.anyakaats.com A note from Vitoria: Thank you for joining us on our 5th episode of Whole Self Journey (a small, but special milestone). I kindly ask for your compassion as this episode has a few sound gaps due to the quality of our call. I hope you enjoy it as it is...Sometimes it comes down to progress not perfection!

Join this lifeversation with Vitoria Meira and Lia Muniz on transforming your life by listening to your inner wisdom. When we switch from culture's  "busy mode" and slow down, we get to connect to ourselves in deeper ways and change how we show up in the world and what we create. Small moments of stillness can go a long way in creating the life you want!

Join this lifeversation with Vitoria Meira and Jamie McKeown, a Holistic Health Educator, on cultivating inner peace by practicing acceptance of what is. When we are kindly able to allow ourselves to navigate the impermanence of life, stay present in our body, and listen to our intuition--we get to transform the way we feel about ourself and how we show up in the world. 

Join this lifeversation with Vitoria Meira and Dana Inouye on finding wholeness by bringing presence and fullness to everyday life situations. Our life is here and now, and when we stop fighting the moment, we have more energy to create, love, and create beautiful relationships. 

Launching this podcast, has made me want to cry every time I think about it. It's not a sad cry. It's a cry of "finally, I'm home, this is me." I'm coming out with stories I've never told before from decades of trauma and healing. From losing touch with my Self at a dangerously young age, feeling unsafe in my body for years, going through over 20 surgeries during my childhood, being in a variety of deeply painful relationships, enduring depression, anxiety, TO finally, finally resting in myself. Healing, forgiving, and undoing so much. Resting in myself. Finding peace in the one who's skin I now rest in. And I wouldn't be able to do this alone. So I've invited a community of incredible women to share their stories along with me. Stories heal us. Together we are lighter. Join us with your story.