In this first episode we share the story behind why the podcast is called 'Whistle While You Work' and talk about the whole life system that underpins what we do.

Making a living is a really important part of our everyday happiness and too many people accept being unhappy in their work as the norm. But there is more to life than work...

Whether you are a professional, freelancer or entrepreneur there is more to life than working and money, there is family, friends, fun - the things that bring emotional connection and go to the heart of what makes us human.

Beyond our current work and our close emotional bonds, there is making a difference to society and making room for personal growth.

And then there's the 'simple' matter of understanding what really drives us, our purpose and who we are at our core.

These layers all contribute to our happiness and sense of fulfilment, and they evolve constantly as we grow, learn and as our life stages change. It is a continual journey of self discovery.