Whine Down with Jana Kramer
Whine Down with Jana Kramer
iHeartPodcasts
A Listener Whine: The Power of a Check-In
12 minutes Posted Jul 15, 2026 at 11:00 am.
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Show notes

Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations. 
Plus, Jana has some words of wisdom for any first time moms!

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