Sr. Susan and Sr. Bernadette of the Holy Rosary Sisters recount a tradition that saw women from rural Ireland travel across continents as missionaries, teachers, and nurses. With warmth and humour, they speak about vocation, cultural encounters, and lifelong service, offering a powerful perspective on faith, courage, and global outreach.

Dr. Garrett Igoe, a trusted and reassuring GP who has served the people of Virginia, County Cavan for more than thirty years sits down for a heartfelt conversation, as he reflects on decades of medical practice, late-night calls, lifelong patient relationships, and the profound changes he has witnessed in both healthcare and community life.The episode also includes a selection of his original poetry, offering a moving and deeply human portrait of care and compassion in everyday life.

A very special sporting heritage episode capturing the memories of Cavan GAA football players Ray Carolan, Gabriel Kelly, Cormac Cahill, Phil ‘Lightening’ Murray and the sadly recently deceased Tom Lynch, who competed in matches at London’s Wembley Stadium between 1958 and the early 1970s. Filled with camaraderie, laughter, and vivid recollections, the conversation preserves an extraordinary chapter in Cavan sporting history. Since the recording of this episode, Tom Lynch has passed away, making his contribution all the more poignant and underscoring the importance and urgency of recording living heritage while these voices and memories can still be shared. The episode stands as a lasting tribute, and it is especially meaningful that his first-hand recollections of those remarkable days were captured and preserved.

We explore the remarkable story of Fresh Today, a family business founded in 1889 that grew from a small shop in Arvagh into a major regional wholesale and retail supplier. Managing Director Michael Ellis shares memories of growing up in the trade, guiding the company through change and expansion, and maintaining strong community values across generations. His reflections on enterprise, service, and local impact highlight the enduring strength of family-run businesses in the Breffni county.

Season 5 coming soon!

In this episode, Savina Donohoe takes in the breathtaking Kilmore Cathedral, nestled in the scenic Drumlin Hills of Cavan. Built in 1860, this architectural marvel holds a rich history and is a beloved landmark in the area. Savina sits down with local tour guide Wendy Swan and Church parishioner Sharon Poyntz to uncover the stories behind the cathedral’s construction, its role in the community, and the beauty of its surroundings. Join us for an in-depth exploration of Kilmore Cathedral and the fascinating history it represents in the heart of Cavan. Narrated by Isabel Duggan Rofe Directed & Produced by Alan Bradley Interviewer Savina Donohoe Sound by Tina Brady Editing by Gráinne Creighton Original Music by Hilda Cecilia Cover Art by Nanna Påskesen Recorded on location at Cavan Online Radio, Cana House, Cavan Commissioned by Anne Marie Ward, Cavan Heritage Officer

2024 is a big year for Mullagh. The town recently celebrated the life and legacy of local figure Agnes O'Farrelly with a special symposium at St. Killian's Heritage Centre, as well as hosting an historic event: the visit of St. Killian’s relics this October. We sat down with Madeleine Uí Mhéaloíd and Johann Farrelly to discover the cultural pride these events inspire, and how they bring the community together to honour their rich history. Tune in for a heartfelt conversation on tradition, legacy, and local spirit. Narrated by Isabel Duggan Rofe Directed & Produced by Alan Bradley Interviewer Savina Donohoe Sound by Tina Brady Editing by Gráinne Creighton Original Music by Hilda Cecilia Cover Art by Nanna Påskesen Recorded on location at Cavan Online Radio, Cana House, Cavan Commissioned by Anne Marie Ward, Cavan Heritage Officer

We sat down with Olga Dowd, who embarked on a journey 20 years ago when she moved to County Cavan from Ukraine. Over the years, Cavan has become more than just a place to live; it has become her home. Olga shares her remarkable story of adaptation and resilience, reflecting on the challenges she faced during her transition and how she has built a vibrant life in Ireland. From navigating cultural differences to forming deep connections within the community, Olga's experiences illuminate what it truly means to create a sense of belonging in a new land. Join us as we explore her inspiring journey of embracing Cavan's rich culture and contributing to the local community. Narrated by Isabel Duggan Rofe Directed & Produced by Alan Bradley Interviewer Savina Donohoe Sound by Tina Brady Editing by Gráinne Creighton Original Music by Hilda Cecilia Cover Art by Nanna Påskesen Recorded on location at Cavan Online Radio, Cana House, Cavan Commissioned by Anne Marie Ward, Cavan Heritage Officer

In this episode, Savina Donohoe sits down with Dessie Boylan, Aidan McCabe, and Charlie Smith to reflect on the enduring impact of Cavan Creameries on the local economy and community. For generations, the creameries have supported local farmers, created jobs, and played a vital role in the county’s agricultural success. Our guests share personal stories, discuss the creameries’ contributions to the region's growth, and reflect on the bright future ahead. Tune in for an insightful look at how Cavan Creameries helped shape the county's identity and economy. Narrated by Isabel Duggan Rofe Directed & Produced by Alan Bradley Interviewer Savina Donohoe Sound by Tina Brady Editing by Gráinne Creighton Original Music by Hilda Cecilia Cover Art by Nanna Påskesen Recorded on location at Cavan Online Radio, Cana House, Cavan Commissioned by Anne Marie Ward, Cavan Heritage Officer

In this special episode, we celebrate the 40th anniversary of the Cavan Singers, a beloved choir that has been bringing music and joy to the Cavan community for four decades. We dive into the choir's rich history, their most memorable performances, and hear from Dermot McMonagle, Mags Almond and Jan Van Aster what makes this group so special. Join us as we explore how their passion for music has united generations, creating lasting connections and uplifting spirits through the power of song. Narrated by Isabel Duggan Rofe Directed & Produced by Alan Bradley Interviewer Savina Donohoe Sound by Tina Brady Editing by Gráinne Creighton Original Music by Hilda Cecilia Cover Art by Nanna Påskesen Recorded on location at Cavan Online Radio, Cana House, Cavan Commissioned by Anne Marie Ward, Cavan Heritage Officer