Where the Light Pours In
Where the Light Pours In
The Bright Organization
Libby and Syd (your resident Gen Z mental health nerds) dive into the stuff no one else wants to talk about, mental illness. Through their experiences and guest stories (with a splash of humor), you too can find your light. Follow us on Instagram and TikTok: @thebrightorganization Visit our website: thebright.org
Getting to Know Syd: A Random Q+A
In this week’s episode Libby interviews Syd so all of you listening at home can get to know the wonderful amazing human being that she is! Join us for a slightly shorter episode that will make you laugh, hopefully not cry, and will let you feel like you really know Sydney! For more fun facts about Syd make sure to check out our instagram @thebrightorganization, and if you want to hear Syd's monthly playlists sign up for our new letter on our website.  This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Dec 21, 2020
23 min
We are SAD: Seasonal Affective Disorder
In this week’s episode, Libby and Syd share their personal experiences with Seasonal Affective Disorder aka SAD, their tips and tricks for dealing with it, and some general facts about SAD.  This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Dec 14, 2020
42 min
Mental Health Representation in Media
In this week’s episode, Libby and Syd are joined by film nerd and overall awesome human, Noah V. Join them as they discuss problematic depictions of mental illnesses, problematic patient therapists relationships, 13 reasons why, and a list of movies with good mental health depictions. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Nov 23, 2020
58 min
Transgender Mental Health + Trans Day of Remembrance
In this week’s episode, Libby is joined by Tik Tok creator Jack aka jvckvss, and trans activist Chase H. Join them as they discuss the gender binaries affect on mental health, gender dysphoria, the struggles of medically transitioning and advice they have for people along the way. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org Jacks’s Info: TikTok - jvckvss YouTube: jvckvss Instagram: @jvckvss Chase H's Info: Instagram: @john_the_baptist__
Nov 20, 2020
1 hr 28 min
Trigger Warnings and Self Harm
In this week’s episode, Libby and Abby are joined by Tik Toker and free range chicken farmer, Chloe Mitchell. Join them as they discuss the trigger warnings on Tik Tok, Self Harm, and different ways to cope. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Nov 16, 2020
1 hr 2 min
Mental Health and COVID-19
In this episode, Libby and Abby reflect on mental health during the COVID-19 pandemic. They share personal stories organized in the different parts of quarantine. Listen to hear more about how a global pandemic can impact the mental health of young people everywhere. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Nov 9, 2020
47 min
The Election: Let's Unpack
This week Libby and Abby reflect on the election results so far, focusing on more positive results from across the country. Share this space with them and join the discussion about the election results and general exhaustion young people are facing. We are so proud of everyone who has used their voice, whether you are eligible to vote or not.  Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Nov 5, 2020
52 min
Anxiety, an Introduction
In this week’s episode, Libby and Abby share their personal experiences with anxiety and discuss stigma, insecurities, and specific disorders. This is a reminder that we want to hear your coping skills, submit them to our social media accounts, or as an audio message on Anchor. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Nov 2, 2020
45 min
Mental Health and Social Media
In this week’s episode, Libby and Abby are joined by TikToker and philosophical extraordinaire, Jonny Kellar. Join them as they discuss the purpose of social media, understanding your purpose, and how young people can use their platforms for the collective good. Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org Jonny Kellar’s Info: TikTok - jonnysjourney YouTube: The Gen Z Journey Instagram: @jonnykellar
Oct 26, 2020
51 min
Cupcakes, Depression, and Emotional Showers
In this episode, Libby and Abby share their experiences with depression, emotional growth, and asking for help. Join us this week to hear a candid discussion and learn how to spot the symptoms of depression in yourself or someone else. We encourage you to reach out with your own stories or share this episode with a friend.  Follow us @thebrightorganization everywhere (TikTok and Instagram (the only ones that matter)). Visit our website thebright.org
Oct 19, 2020
46 min
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