Show notes
What does it actually look like to build self-trust, not when everything is going well, but when it’s not? In this episode, I share a real-time experience from a physically challenging week and how it brought me back to something I’ve been actively working on: learning to show up imperfectly. As a perfectionist, I’ve often found it easier to show up when I feel clear, capable, or confident. But showing up when things feel messy, unclear, or “not good enough”? That’s where I’ve historically pu...

