In this episode Rob and Denise discuss their individual goals for the podcast, as well as the differences between men and women.

Episode 2 - Light and Sweet: The Importance of Having Goals in Life

Rob Girard is a Licensed Clinical Social Worker and a Licensed Therapist; Denise Bertalovitz is a Certified Life Coach. We are a podcast that discusses real-life issues including, mental health awareness, addiction, and overcoming various life obstacles, all while drinking coffee and tea.