Amanda joins Suz to talk about self care for moms. We recently polled moms in the When Autumn Comes Society and throughout social media to find out what they do for themselves when they have five or more minutes of alone time…  Links and resources: <ul> <li style="font-weight: 400;" aria-level="1">Hampton Roads Yoga: <a href= "https://www.hrvayoga.com/">www.hrvayoga.com</a></li> <li style="font-weight: 400;" aria-level="1">Follow Suz: <a href= "http://www.instagram.com/suzgeoghegan">@suzgeoghegan</a></li> <li style="font-weight: 400;" aria-level="1">Follow Di: <a href= "http://www.instagram.com/diane.kay.erdman">@diane.kay.erdman </a></li> <li style="font-weight: 400;" aria-level="1">Join the conversation: <a href= "http://www.facebook.com/WhenAutumnComesSociety">www.facebook.com/WhenAutumnComesSociety</a> </li> <li style="font-weight: 400;" aria-level="1">Follow us on Facebook: <a href= "http://www.facebook.com/WhenAutumnComesPodcast">www.facebook.com/WhenAutumnComesPodcast</a></li> <li style="font-weight: 400;" aria-level="1">Follow us on Instagram: <a href= "http://www.instagram.com/whenautumncomespodcast">@WhenAutumnComesPodcast</a></li> </ul> Make sure you hit SUBSCRIBE so you don’t miss out on our upcoming stories of medical and special needs parenting from families like yours. And, if you enjoyed this episode, please leave us a rating and a review? Thanks!

The Most Epic Mother's Day Pep Talk Ever

We call ourselves the 4am Mom Club because more nights than not, our kids are awake at 4am.  We both have very medical, complicated, rare, beautiful children. This is a podcast for medical and disability mamas (and the people who love them) who are facing a life they never expected. We share hope-filled stories of  families, all shapes, colors, sizes and abilities, all in different phases of their medically complex or disabled caregiving journey. 

When Autumn Comes Podcast is a program of the Apricity Hope Project nonprofit. Our mission is to care for caregiver. Learn more at apricityhope.org