NEW MONTH NEW EPISODE!! What's up ParTEA Goers?! Join us as we discuss CreativiTEA. What it means to us, the different ways one can be creative, how we are creative, and how adults can continue to be creative. Tea/Drink Recs Khay: Chamomile Tea Bless: Texas Sweet Tea from Cheddars (alcoholic drink) Book Recs Khay: This Could Be Us - Kennedy Ryan Bless: Bride - Ali Hazelwood

Hey ParTEA Goers!! Today’s tea is PIPING HOT! Join us as we discuss our experiences with our sexuality, while also debunking myths and stigmas faced by members of the LGBTQIA+ community, and just doing our best create open dialogue regarding the topic.  Please visit the links below to contribute to those affected by Hurricane Beryl in the islands of Grenada. (scroll to the bottom and donate directly) https://pay.gov.gd/Home/Index?paymenttypelevel1=BRL&paymenttypelevel2=BRL&lockPaymentTypes=True DM @allianasays on insta if you want to donate items like pads, tampons, baby items (diapers, formula, etc) Mango Green Tea (body detoxification) Hibiscus Tea (helps with high blood pressure and respiratory issues) After Party by AC Arthur https://www.amazon.com/After-Party-C-Arthur-ebook/dp/B08V54L7HB Red, White & Royal Blue by Casey McQuiston; https://www.amazon.com/Red-White-Royal-Blue-Novel-ebook/dp/B07J4LPZRN/ref=sr_1_1?crid=VK3LWPL1UMCG&dib=eyJ2IjoiMSJ9.sLdFz3GAwHNMV2vT2X3tis9WXPgZR90cdz6pxJYtrKDZ3FPCEdQ-Aa14aPbegvtTVp5tSRZzjuTktfMdk7OfJnTD7VBwpIhcA2L_BKK89GPI9g6uk44JJjWGpCRxusR9NDhGUUtlOD6ZZvc1v3F99ZCGbmNDvUsZrzWUktMFYVYFhZ7GVna2tWErnI5O1IZNoGSXrBFkBSpOYvZiEvBc1HCeAwOQ1JDq_uMMTdmZVgk.YWHsQ84E_2kyXJBqQs6WYmwCNo3axjr5thjVWovlFIY&dib_tag=se&keywords=red+white+and+royal+blue&qid=1721242648&s=digital-text&sprefix=red+white%2Cdigital-text%2C99&sr=1-1 Can't Let Her Go by Kianna Alexander https://www.amazon.com/Cant-Let-Her-Kianna-Alexander-ebook/dp/B0BFFMCGTR/ref=sr_1_1?crid=2L7NMTNFTJB5N&dib=eyJ2IjoiMSJ9.Vsw5P_A1pvhsy0YF_xhwjErxLi-U3-b45LAk57yqLsxpeOYuM0WrSYBxp_f2CVIq.nXxHsuFi93KBns7RJJSVQVh1lC53KzjeO9rB0hTuUeU&dib_tag=se&keywords=cant+let+her+go+kianna+alexander&qid=1721242684&s=digital-text&sprefix=cant+let+her+go+ki%2Cdigital-text%2C94&sr=1-1

Guess who’s back? Back again? Guess who’s back, guess who’s back? Yes we are back with another piping hot episode! Join us as we discuss living life in a state of contentment or in complacency. Listen in as we discuss our own experiences with both states and we even give out tips on how to decide if you are content with where you are in life or if you’re complacent.  Moroccan https://www.nourishnutritionblog.com/tart-cherry-spritzer/ Book Links: - Where The Wild Peaches Grow by Cade Bentley (https://a.co/d/blZwMQ9) - Feeding The Soul (Because it’s my business) by Tabitha Brown (https://a.co/d/eHDBiLe) - Outdrawn by Deanna Grey (https://a.co/d/4iMVGUM) Follow us: @whatstheteakb on IG Khay: IG & Twitter @khay_lah_nee & https://www.goodreads.com/user/show/176505255 Bless: IG & Twitter @ayee_naijachick & https://www.goodreads.com/user/show/97147623 Listen to us on Apple Podcasts, Spotify, Bullhorn, and now Amazon music! For any inquiries or if you’d like to leave a review, email us at: [email protected]

What’s up y’all?! We’re back with another PIPING HOT episode - ConnectiviTEA! Listen in as we discuss the relationship dynamics we have in our lives. A relationship dynamic is how you interact with those around you - whether it be friends or family. * Tea Recs * Ballerina Tea * Ginger turmeric * Book Rec * Only for the Week by Natasha Bishop **INTERESTED IN JOINING THE BOOK CLUB? Follow us on IG to join in our DM discussion as we read through the book “Before I Let Go” Thank you for listening in today! Please share and subscribe to stay tuned! Make sure to follow us Main page: @WhatsTheTeaKB Hosts Page: B: @ayee_naijachick K: @khay_lah_nee

Today’s episode is a part two of Cultural diversiTEA and we get spooky!! We are joined by a very special guest, a renowned author, Mickey Petersen. Tune in as we discuss the different mythological beings out of the Caribbean and Nigerian cultures and even our experiences with them. So grab a cup, listen on up, and let’s get spooky! Suggested podcast show: Caribbean Mystics https://open.spotify.com/show/3diZZw9fIpvzoLDgv7eHs5?si=Z-4oeCgATv6JJyd1-jQ7Mg Tea/drink recs: K Buda Juice (specifically ginger + turmeric) B: Ribena with OJ M: dandelion root tea, blue vervain tea, spearmint tea, and rosemary tea Book recs Khay: Drama high series by L. Divine Bless: Akata Witch by Nnedi Okorafor Mickey: Kam Stories (purchase here: Both books in digital and paperback https://www.lulu.com/search?page=1&pageSize=4&product=mikael-petersen-and-howard-peters%2Ckam-the-shadow-within%2Cebook%2Cproduct-deygkk.html&q=Mikael+petersen&adult_audience_rating=00) Follow the hosts and special guest: @whatstheteakb on IG Khay: IG & Twitter @khay_lah_nee Bless: IG & Twitter @ayee_naijachick Mickey: IG: @mikael_ae_petersen Twitter: @MickeyMix Book social media: Twitter: @KamStories340 IG: @Kam_stories340

On today’s episode, we are taking a deep dive into mental health, the stigmas of mental health disorders (specifically in the Black community), as well as the pros and cons of therapy. We are joined by the illustrious LMFT Associate Aaliyah Maura, who is also a fellow roadrunner! Birds up! 🧡💙🤙🏽 Tea Recs: K: Honey Lemon ginger tea, (if bought by bigelow it comes with probiotics) good for gut health, treating sinus infections, works wonders for flu (esp since we’ve entered flu season) B: A: raspberry leaf tea / pina colada Book Club Inquiries: DM us for more info Seeking therapy? • PsychologyToday.com — can find based on zip codes, demographics, insurance, etc • TherapyForBlackGirls.com • TherapyDen.com — discounted therapy session rates compared to market value • OnePathCollective.org — discounted therapy session rates compared to market value • College students: look into counseling on campus it is covered by your tuition Follow us: @whatstheteakb on IG Khay: IG & Twitter @khay_lah_nee Bless: IG & Twitter @ayee_naijachick Listen to us on Apple Podcasts, Spotify, Bullhorn, and now Amazon music! For any inquiries or if you’d like to leave a review, email us at: [email protected]

Love. So many people try to define it and spend so much of their lives finding ways to obtain it. In todays episode, we take a deep dive into the different types of love, the (very problematic) history of the love languages, and our experiences with all the type of love we receive and have received in our lives. So grab a cup, snuggle up, and let’s get to sipping. Though problematic, it’s still good to have an idea of where to start, so take the love language quiz here: https://5lovelanguages.com/quizzes/love-language Follow us: @whatstheteakb on IG Khay: IG & Twitter @khay_lah_nee Bless: IG & Twitter @ayee_naijachick Listen to us on Apple Podcasts, Spotify, Bullhorn, and now Amazon music! For any inquiries or if you’d like to leave a review, email us at: [email protected]

Today’s episode is PIPING hot! Sip with us as we discuss religion, its impact on the Black community, and our experiences with it. Follow us: @teawithkb Host: @khay_lah_nee & @ayee_naijachick Shout outs: @naijageeks Tiktok: @Donnellwrites Drink links/recipes: - Brazilian Lijmde https://houseofnasheats.com/brazilian-lemonade-limeade/ - White Crab Strawberry Books: - Their Eyes Were Watching Gof by Zora Nelson - Article: Is The Black Church Anti-Black?: The Black Church, The Religion of White Supremacy, and the African Diaspora's Identity Crisis by Donnell McLachlan - Follow this link to read the article: https://www.researchgate.net/profile/Donnell_Mclachlan/publication/351297543_Is_The_Black_Church_Anti-Black_The_Black_Church_The_Religion_of_White_Supremacy_and_the_African_Diaspora%27s_Identity_Crisis/links/6099534c92851c490fce7d09/Is-The-Black-Church-Anti-Black-The-Black-Church-The-Religion-of-White-Supremacy-and-the-African-Diasporas-Identity-Crisis.pdf?origin=publication_detail

Waddup waddup!!! Join us in today’s episode as we discuss respectability politics (such as durags & bonnets, how we talk, how we dress, etc) within the American society, our community as Black individuals, as well as our opinions on it all! So sit back, relax, and enjoy the the tea! For reviews, questions, and more, email us at: [email protected] Tiktoker reference: Xtina Brown https://www.tiktok.com/@thatbrownguurl?_t=8dzY5T6BCkl&_r=1 Tea Rec: * Lemon Tea * Honey Vanilla Chamomile * Celestial Seasonings Herbal Tea, Honey Vanilla Chamomile, Caffeine Free, 20 Tea Bags (Pack of 6) https://a.co/d/7Vq52sV Book Rec: * I’m Still Here: Black Dignity in a World made for Whiteness by Austin Channing Brown * Honey & Spice x Bolu Babalola * https://books.apple.com/us/book/honey-and-spice/id1586793632 * https://www.goodreads.com/book/show/59088365-honey-spice?ac=1&from_search=true&qid=Jes9ihaVXs&rank=1 Follow us IG: @whatstheteakb Follow the hosts: B: IG, Twitter, & Threads: @ayee_naijachick Khay: IG, Twitter, Threads & Spill: @khay_lah_nee

Welcome back friends! This week’s episode we are discussing body positivity. Sit back and sip on us breaking down what it is like navigating life with the way society views and policies our bodies. We hope you know that you are loved, you are beautiful, and you are special - regardless of what your body looks like! Tea Recs: * Peppermint & Spearmint Tea * Tokyo iced Tea * https://tipsybartender.com/recipe/tokyo-iced-tea/ * Earl grey latte Book Recs: * Hunger: A Memoir of My Body by Roxane Gay * Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by Da’Shaun Harrison * This is how you lose the time war Amal El-Mohtar and Max Gladstone Follow us on social media! @Khay_lah_nee @Ayee_naijachick @Nlm1994