Trying to describe the indescribable

This meditation walks you through exchanging the blanket of burdens you carry with the blanket of beauty that surrounds you.

Everyone is Mentally ill. Changing that happens faster and more completely by viewing your life from the inside out.What you see around you in your life is a direct reflection of your mental and emotional wellness or lack there of.I also continue the...

More affirmations, declarations, statements of desire and general brilliance from within my inner processing. My email is [email protected] if you want to communicate with me.

Malevolent little toxic energy creatures of lack that will run your life for you if you don't bring them out of your unconscious.

19 of my personal affirmations, declarations and mantras that guide inspired living.

A Non complaining, non political, awareness raising, solution oriented approach to addressing problematic areas in the criminal justice system, specifically incarceration.

The beautiful, intense story of reconciliation between me and my little boy

I exercise my lost singing voice to bring you a song in acapella that speaks to me intimately

Head first dive into four vulnerability rich areas of my life. Arrogance, Perfectionism, Global Change, Food & Body. My most uncomfortable episode yet.