This podcast is about bridging the gap between people and stereotypes that we are trained to judge. I want to elaborate on mental health but also talk about everyday life issues & concerns of all.

This episode is about how we think of ourselves, especially minorities. Are we a asset or a liability? Do we live truly in the moment or for a moment. I challenged listeners to think about life and what they are doing to make sure they are setting their family and themselves up for the best.

Are you an asset or liability ???

In this episode i explain my journey with mental health and people perceptions and sharing the different types of mental health conditions.

My mental health

Introduction into “What’s on your mental?” Why I decided to create the podcast.