The past can't be fixed or changed so use it as your cheat code for the future. Your future is yours and only yours to decide.  #Future #truelybeyourself #itstartsnow --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

What have I been up to!? My severe ADHD moment over the weekend!! All I wanted was my #redbull Visiting the past...in a good way. Follow me on Facebook "Whatsinherhead01" let chat!!! Hear about what coming up in my next episode.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

Having faith to move forward and just being yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

Reflection of the past year to start my new adventure. Loss of love, friendships and family. But pulling all my strength that I have built up since I was little and becoming a bigger badass this year!!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

We had an amazing Christmas with some very special guest! My son ratting me out to Santa!! New beginnings are on the way! --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

Happy Late Thanksgiving!!! Crazy Thanksgiving, doggie sitting and they almost ate my 1st date of my birthday resolutions!  #quitequila #walmart #ulta #bestbuy #target Black Friday Shopping --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

Its my birthday and we have made some birthday resolutions to hit before my next birthday!!! This should be fun cause I'm already stressing over 2 of them..lol --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

I had a patient that was very upset and come to find out she need a friend, someone who could relate to her situation. We had a lot in common except one thing..... I challenge you to move forward and use your experience to help someone else as you would have wanted someone to help you!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

Last couple weeks I've not been myself, a little lost. Its ok to be lost, its how you get back on track and move forward!! I need to move forward and get back to me!!  How can you bring a smile to someone without even realizing it!?  --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support

I guess I have to let go and move on.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatsinherhead01/message Support this podcast: https://podcasters.spotify.com/pod/show/whatsinherhead01/support