Whatcha Thinkin
Whatcha Thinkin
Miles & Colin
Join Miles and Colin as they discuss the intersection of pop culture, sports, and mental health. Follow us for more on Instagram @whatchathinkinpodcast Please see professional help if you are in need.
The Importance of Checking In and Listening
Miles and Colin discuss their Top 5 Sports that are not the NFL, NBA, MLB, NHL or Soccer. They then delve into what it means to check in and listen. 
Aug 5, 2020
1 hr 1 min
Feelings, Feeelings, Feelings...
Join Miles and Colin as they debate the Top 5 Fast Food CHains and then delve into emotional intelligence and what it means for us and our feelings. 
Jul 29, 2020
54 min
Communication Ain't Easy But...
Join Miles and Colin as they address the most common breakdowns in communication. Colin attempts to console Miles over the Pats signing Cam Newton and another heated Top 5 debate. 
Jul 22, 2020
1 hr 5 min
Nature's Positive Effect on Human Wellbeing
2:10 - American Airlines plans to fill their planes to the max.  6:00 - Top 5 Chips Debate  26:00 - Nature  27:08 - Sounds of the Ocean  29:20 - Physiological and Psychological Effects of Nature  46:10 - Quote of the Week  Sounds of the Ocean Credit: "Ambience, Seaside Waves, Close, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org Forrest Bathing: https://pubmed.ncbi.nlm.nih.gov/19568835/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/ 
Jul 8, 2020
50 min
Being Busy is Not Productive
Miles and Colin tackle the issues of being busy and not productive, watching too much TV, and eating healthy. 
Jul 1, 2020
55 min
Nocebo Effect and the Great French Fry Debate
7:18 - The Bucket List  24:40  - Final Meat Meal and Ranking French Fries  38:00 - The Nocebo Effect   50:10 - Quote/Song of the Week Miles and Colin discuss Bucket Lists, The Top 5 French Fries of All Time, and the Nacebo Effect  instagram.com/whatchathinkinpodcast https://www.bbc.com/future/article/20150210-can-you-think-yourself-to-death
Jun 23, 2020
52 min
PTSD and Trauma and Violence on Social Media
With the recent death of George Floyd captured on video and other incidents of violence and death caught on camera, Miles and Colin take deep dive into what is trauma, what it looks like, and what we can do about it. 
Jun 15, 2020
47 min
Productivity is Overrated and Causing Anxiety...We Need a Break
2:00 - Robot Graduations  https://www.theguardian.com/world/video/2020/apr/08/robots-replace-students-at-japan-graduation-ceremony-amid-covid-19-outbreak-video 5:00 - Cardboard Fans in the Stands  https://time.com/5828699/soccer-cardboard-cutouts/ 8:20 - Restaurant's are changing their name to hide on Grubhub  https://www.mashed.com/204986/how-grubhub-customers-are-being-tricked-into-ordering-chuck-e-cheese/ 18:11 - Iceland will open on June 15  https://www.washingtonpost.com/lifestyle/travel/iceland-plans-to-welcome-back-tourists-by-june-15/2020/05/15/656c489c-96bc-11ea-91d7-cf4423d47683_story.html 25:15 - Productivity is Causing Anxiety  40:50 - Quote/Song of the Week 
May 28, 2020
45 min
Sleep deprivation, night owls, and Anxiety
Colin's Lego Update - 2:47 Pandemic Eating Routines - 4:35 https://www.bbc.com/future/article/20200427-frozen-fresh-or-canned-food-whats-more-nutritious?utm_source=pocket-newtab Restorative Sleep and Anxiety - 23:00 https://getpocket.com/explore/item/if-you-love-staying-up-late-and-sleeping-in-doing-otherwise-might-actually-hurt-your-health?utm_source=pocket-newtab https://www.popsci.com/sleep-deprivation-brain-activity/ Quote/Song of the Week - 45:50
May 13, 2020
48 min
Trapped in the House and PTSD
Miles and Colin discuss the first 4 episodes of the last dance and the risk of PTSD in a pandemic filled world.  @whatchathinkinpodcast
May 8, 2020
54 min
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