Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childhood, and then went on to study at the Institute for Integrative Nutrition. 
 
Topics discussed: 
<ul>
 <li>How does our mother’s food consumption during pregnancy, followed by our food behaviours during early childhood impact the way we eat? </li>
 <li>What is bio-integrative eating? </li>
 <li>What does the universe look like to you and how would you describe its power? </li>
 <li>How do you integrate spiritual practices into everyday life? </li>
</ul>
Find us at: 
<a href="https://www.instagram.com/whatyourfriendsknow/" target="_blank" rel="noopener noreferer">@whatyourfriendsknow</a>
<a href="https://www.instagram.com/lauracpinnell/" target="_blank" rel="noopener noreferer">@lauracpinnell</a>
 
Find Leightanna at <a href="https://www.instagram.com/leightannawellness/" target="_blank" rel="noopener noreferer">@leightannawellness</a>

Which friend would you turn to for advice on _______? and thats because they're really knowledgeable on______, right? and when you're faced with ______, who do you ask for help? 

Throughout this series I will sit down with some incredible friends to find out what they know. What has their biggest challenge taught them? How did they respond to adversity? What drives them through difficult times? 

Everyone is an expert on something, let's find out...What Your Friends Know!

Find us at:
@whatyourfriendsknow