This week Ci is discussing all things rest! Knowing the difference between what refuels you and sleep is a major key 🔑 . Both are important but what are you in need of? Are you burnout and binging Netflix thinking that doing something mindless is going to give you peace? Do you know what recharges you when challenges and changes arise? We are diving in to figure out how to stay fueled, mind, body, and spirit!Make sure you subscribe so you don't miss any new content, and follow us @Whatyomommanevatoldyou to keep in touch!

This week Ci is finishing up her conversation with Desmond about family dynamics. This episode we discuss how our family dynamics shape our relationships, and how understanding our parents decisions may be the key to knowing how to establish our own dynamics.....Stay in touch with us on instagram @whatyomommanevatoldyou

We all have things that make us who we are, and a large part of that creation has to do with our family experiences! This week join Ci and Desmond to discuss complicated family dynamics, stability, and influence!......Follow us on instagram @WhatyomommanevatoldyouMake sure to subscribe so you don't miss any new content!

This week's episode, Ci gets candid about her struggles with Covid , and how she found joy in the midst of Chaos!....Follow us on instagram @whatyomommanevatoldyou to stay in touch!

Transitioning?  If you are not currently there, you most certainly have been there before. Being in a state of uncertainty can leave anyone feeling uneasy, and not wanting to move! This week join your host Ci in getting comfortable with getting uncomfortable, and getting to know her!..... Follow us on instagram @WhatyomommanevatoldyouMake sure to subscribe so you don't miss any new content! We will be seeing you soon Music By:All Lies by Loxbeats https://spoti.fi/34tPBBO​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/-all-lies​Music promoted by Audio Library https://youtu.be/i9nKG6JtCVs

Taylor on Discovering Identity...Discovering your identity through the lens of what your parents have shown you, Whew Chile, it's a lot. Ci sits down to talk with Taylor Elliott about her journey of discovering her identity, moving to the south, and how she is influencing young adults to pursue finding their most authentic selves.Check us out on instagram :@whatyomommanevatoldyouEmail:[email protected] By:All Lies by Loxbeats https://spoti.fi/34tPBBO​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/-all-lies​Music promoted by Audio Library https://youtu.be/i9nKG6JtCVs

Adulting, let's talk about it.  As hard as life already is, there are a few things that we are realizing that need to be figured out, and figured out quickly. Things that no one ever took the time to explain like understanding our identity and managing difficult transitions,  all the while navigating  the woes of life. Join your host Cierra weekly to discuss some of the things you have questions about through storytelling and guest interviews! Make sure you subscribe and follow us on instagram at @whatyomommanevatold you so you don't miss out on any new content!Music By:All Lies by Loxbeats https://spoti.fi/34tPBBO​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/-all-lies​Music promoted by Audio Library https://youtu.be/i9nKG6JtCVs