On this episode of We are the Matriarchy, Stephanie, Sarah, and Kristen get together after not speaking for a few weeks. You can tell as there’s lots to catch up on! Stephanie asks Sarah about a dopamine cleanse she recently underwent and the rest is history. The queens discuss screen time, the consequences of too much on your nervous system, cleansing your brain from dopamine overloads, making decisions, which ultimately design your life, and having awareness on all of the above. Listen in to this thought provoking, honest chat which makes you explore your own addictive tendencies in the technological age and how our decision making shapes our lives.  ⁠⁠Sign Up for the Sacred Support Newsletter⁠⁠⁠⁠ New Offerings: ⁠⁠⁠Free: The Art of Customer Support⁠⁠⁠ ⁠⁠⁠SOP's: Ritualizing Your Business Processes⁠⁠⁠ ⁠⁠⁠Asana Queendom⁠⁠⁠ ⁠⁠⁠Simplified Slack⁠

In the first episode of the New Year, the ladies of We are the Matriarchy restructure the flow of their podcasts to be more conversational. They waste no time by getting into a deep conversation on what it means to age, which was sparked by Kristen turning 35 (and kind of freaking out about it.) Aging as a woman in our culture is frowned upon, we live in a world that pressures us to make our beauty and youth last way beyond the natural aging process. Stephanie, Sarah, and Kristen discuss why that is, why women aren't given the permission to age the way men are, how to not fear the aging process, and to remember aging is a gift, a privilege in itself not afforded to everyone. So get your gua shu and hot cup of tea ready for this thought provoking and honest discussion, to make you fall in love with your age and your experience.  ⁠⁠Sign Up for the Sacred Support Newsletter⁠⁠⁠ New Offerings: ⁠⁠Free: The Art of Customer Support⁠⁠ ⁠⁠SOP's: Ritualizing Your Business Processes⁠⁠ ⁠⁠Asana Queendom⁠⁠ ⁠⁠Simplified Slack⁠

This episode is the audio from an Instagram Live that Sarah and Stephanie did together focused around Human Design. Sarah talks through some very interesting developments in Human Design and the implications for them as far as self understanding, self knowledge and personal development goes. Sarah discusses how you can map the body or the unconscious in the design chart as well as mapping the shadow. This is really fascinating information for anyone interested in Human Design, Astrology and Psychology. Sign Up for the Sacred Support Newsletter⁠⁠⁠ New Offerings: ⁠⁠Free: The Art of Customer Support⁠⁠ ⁠⁠SOP's: Ritualizing Your Business Processes⁠⁠ ⁠⁠Asana Queendom⁠⁠ ⁠⁠Simplified Slack

On this surprise 33rd Winter Solstice episode of What Would Venus Do? Stephanie, Sarah, and Kristen meet again for the first time since Kristen's maternity leave. In this heartfelt and intimate conversation, the Three Graces, come together to reflect on the past year and share their visions for the future. Each host shares their own unique perspective on the lessons learned and the beliefs solidified throughout the year. From embracing their own power and authenticity to letting go of societal expectations, they offer profound insights and personal anecdotes that resonate deeply. Tune in to this celebratory episode and embark on a transformative journey of self-discovery, reflection, and intention-setting of your own. ⁠⁠Sign Up for the Sacred Support Newsletter⁠⁠ New Offerings: ⁠Free: The Art of Customer Support⁠ ⁠SOP's: Ritualizing Your Business Processes⁠ ⁠Asana Queendom⁠ ⁠Simplified Slack⁠

On this juicy 32nd edition of What Would Venus Do? Stephanie, Sarah, and Kristen discuss feeling your feelings. This profound conversation is filled with powerful wisdom. One should  allow feelings to be felt in the present moment, like a child does, and recognize that when you mute your suffering, you also mute your joy. The truth is, the more that you avoid your 'emotions' you are avoiding your transformation. How dis-ease in the body all stems from repressed emotions, how the fear of feeling doesn’t serve us, and how we can rely on a higher power to help us through. This is the final episode (for now)  for Kristen, who is about to enter the birth portal with her second child.  And the 3 goddesses of We Are the Matriarchy certainly deliver. Make sure you have a pen and paper handy, there are many quotable diamonds in this one!  ⁠Sign Up for the Sacred Support Newsletter⁠ New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack

On the 31st edition of What Would Venus Do? The goddesses talk all things Fall. With the Autumn Equinox approaching, it is naturally a time to let go and surrender to the new season ahead. Sarah, our in-house astrologer explains the significance of such days, like the Summer Solstice and Fall Equinox, and how their principles can be applied in our own lives. From a time of potent acceleration through the summer months, to a time of release and slowing down, as the leaves fall from the trees and change in colour, Stephanie, Sarah, and Kristen pose the question to their listeners; are you allowing your own life to change in colour? And let go and reflect on what the summer and fall seasons mean to you. ⁠Sign Up for the Sacred Support Newsletter⁠ New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack

On the 30th Episode of What Would Venus Do? Stephanie, Sarah, and Kristen go into a highly nuanced and intriguing conversation on how to relate and connect with people from a place of positivity. Seeped in our society and culture is relating to others through drama and negativity. How do we break the cycle? How do we speak positively about our lives and blessings without sending like we are quote ‘bragging.’ How do we talk to our loved ones without our nervous system becoming dysregulated? How to not participate in the cycle of sharing through negativity may be easier said than done, yet expect to be illuminated in this discussion, where you can honor your soul’s progress, and learn simple tools to shift the conversation.  ⁠Sign Up for the Sacred Support Newsletter⁠ New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack

The Goddesses return from their month hiatus on Episode 29 of What Would Venus Do? to discuss the process of unlearning. What a woman must unlearn, or unbecome in order to connect with her highest power and intuition. The conversation spurred from the fact that Kristen is expecting a baby next month, and her pregnancy has centered around making intuitive choices for herself and her unborn child. Choices that have led her to think outside of the standard institution of Western medicine. The ladies all have had personal journeys around their healing which they share. Sarah, Stephanie, and Kristen talk passionately about although there is a time and a place, silencing what the professionals have to say, and realizing that the connection between mind and body is key to unlocking optimal wellness. Listen in as the ladies of We are the Matriarchy come in hot and heavy with this first podcast of Virgo season. ⁠Sign Up for the Sacred Support Newsletter⁠ New Offerings: Free: The Art of Customer Support SOP's: Ritualizing Your Business Processes Asana Queendom Simplified Slack

On Episode 28 of What Would Venus Do? Stephanie, Sarah, and Kristen discuss seeking and amplifying joy. We can all go down dark corners of our mind, feel caged or trapped by time. Seeking joy must be viewed as a daily discipline, a ritual, that brings you into presence, and trains your mind to seek higher vibrational thoughts. It’s different for each of the ladies, perhaps through nature, meditation, time spent with children, or leaving your phone at home, where you remember the sensation of play. The queens take to their thrones to talk about the essential need for Joy. How to seek it, how to amplify it, and how to keep it alive inside when mental hangups arise. Food for thought: What can you do today that you aren’t obliged to do? How can you seek joy that is always available to you? ⁠Sign Up for the Sacred Support Newsletter⁠ ⁠People Pleaser Pack Waitlist

On the 27th edition of What Would Venus Do? The goddesses discuss all things Venus Retrograde! Sarah, our in-house astrologer, provides the astronomical observations of this event, as well as how it is directly related to each of the women's charts. From there, a profound conversation develops, around local environments, authentically sharing your work with the world, creativity, 8 year cycles, and embodiment. Stephanie, Sarah, and Kristen reflect on their own relationship with the archetype of Venus, and how much has come full circle for them since the last Venus Retrograde, of 8 years ago. An inspiring conversation to tune into, to receive a download, and tap more into your own Venusian energy! ⁠Sign Up for the Sacred Support Newsletter⁠ ⁠People Pleaser Pack Waitlist