Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are capable of when we feel them.

Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.

Duyen and Todd discuss balancing the needs of independence and connection in relationships.

Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.

Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?

Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!

Duyen and Todd discuss the pitfalls and benefits of Social Media and how to improve your online experience.

Duyen and Todd discuss the impact or perseverating on your overall confidence.

Duyen and Todd discuss the consequences of presuming things will not go well.

Duyen and Todd discuss the advantages of assertive requests in relationships; pointers and pitfalls.