We sat down with new Long Beach State Dirtbags baseball coach TJ Bruce to talk about his journey back to the Beach before his introductory press conference on Friday.

We sat down with Long Beach State men's basketball coach Chris Acker to talk about building his roster with exciting transfers who have local ties.

We sat down with new Long Beach State Athletic Director Bobby Smitheran  and new men’s basketball coach Chris Acker to discuss the basketball program they’re building and everything else going on at the Beach.

We’re talking about Long Beach State men’s basketball improbable run to a Big West Conference Tournament championship and trip to the NCAA Tournament just a week after it was announced that coach Dan Monson and LBSU would be “parting ways” after the season.

We interview former Wilson girls’ basketball coach Erin Carey about stepping down because of bad parents behavior.

We're talking about the top Long Beach High school winter sports teams and storylines with boys' basketball ball (1:30), girls' basketball (13:20), boys' soccer (19:45) and girls' soccer (27:30).

We’re talking about the high school soccer referee strike and how it will chance everything for the CIF Southern Section and the Moore League.

We’re talking about the CIF Southern Section football quarterfinal games for Long Beach Poly and St. Anthony this week.

We’re breaking down the CIF Southern Section playoff openers for the five Long Beach high school football teams to reach the postseason.

On this episode we're talking about how the CIF Southern Section football brackets are decided and trying to figure out which division your favorite school will be in.