Today Lisa and Kirsten talk about what it means and how to feel special. Then they discuss how others treat you as well as how to help other people feel special.

Lisa and Kirsten talk about boundaries and how our boundaries with outside relationships start with our internal boundaries.

This week Lisa and Kirsten talk about Non-Possessive Love and what that means for relationships. Wouldn't it be nice to feel like a whole person inside of your relationship while still loving the whole person in front of you? It does sound nice doesn't it?

Kirsten and Lisa talk today about what it means to be a good person and what keeps us from being our best selves.

Lisa and Kirsten talking about coping with a changing relationship. This will be helpful to people who are experiencing a change in their relationship romantically, friendship, work or other. Going through a breakup? Scared to talk about what you are really feeling? Have your needs changed? We talk about it all here today.

Lisa and Kirsten talk about being passive in a relationship and how to navigate when to be direct and when its ok to let things go.

Lisa and Kirsten talk about life in quarantine and how that can affect your relationship. We talk about how to keep yourself stable and balanced through fear and stress. WOMAN, Inc.’s 24/7 hotline is at (877) 384-3578. La Casa de las Madres’ 24/7 crisis line is at (877) 503-1850 and (877) 923-0700. Their text line is at (415) 200-3575. Survivors can reach out to The Hotline at 1-800-799-7233 or chat online through their website at www.thehotline.org, or text “loveis” to 22522.