Is it ok to be wrong? Do we need to have an opinion on everything? What are the best ways to learn? How does all of this impact our sense of belonging? Listen in as Suki and Nicole discuss their thoughts and feelings on opinions. Resources: Braving the Wilderness by Brene Brown: on developing the courage to stand alone On Being Wrong by Kathryn Schultz: on learning from our errors (Ted Talk for those who want a quicker version) Holy/Hurt Podcast: discusses spiritual trauma and the impact of recognizing the harm you have unintentionally inflicted while exploring how to repair relationships Understand and access your core self to improve your ability to stay curious and open to learning new information. (From Internal Family Systems Therapy)

A podcast about mental health, wellness, and culture. Episodes dropping monthly.